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Post Info TOPIC: Overnight BLT Salad (4 pts)


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Overnight BLT Salad (4 pts)




Plastic Wrap

1 cup (8 oz. bottle) light ranch salad dressing

1/3 cup grated Parmesan cheese

1/4 teaspoon freshly ground black pepper

4 cups torn Romaine lettuce

2 cups cubed cooked potatoes

1 medium tomato, chopped

1 package (10 oz.) frozen green peas, thawed

1/3 cup chopped green onions

4 slices turkey bacon, cooked and coarsely crumbled

Stir together salad dressing, Parmesan cheese and pepper in small bowl; set aside. In medium serving bowl, layer lettuce, potatoes, tomato and peas; spread with salad dressing mixture. Sprinkle with green onions.

Cover with plastic wrap and refrigerate for at least 4 hours or overnight. Sprinkle with crumbled bacon just before serving.

Number of Servings: 4

Nutrition Information: (Per Serving) calories 195;grams fat 4;milligrams cholesterol 18; milligrams sodium 425;grams carbohydrates 30; grams protein 16

WW Points: 4 pt.

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