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Post Info TOPIC: Creamy Dilled Potato Salad (2 pts)


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Creamy Dilled Potato Salad (2 pts)




2 pounds small unpeeled red potatoes

1/4 cup packed fresh dillweed

1/4 cup packed fresh flat-leaf parsley sprigs

1/4 cup sliced green onions

1 clove garlic, halved

1/2 cup nonfat buttermilk

1 tablespoon fresh lemon juice

1/8 teaspoon pepper

1/2 cup diagonally sliced celery

1/2 cup coarsely chopped red bell pepper

Place potatoes in a saucepan; cover with water, and bring to a boil. Cover, reduce heat, and simmer 15 minutes or until tender; drain. Set potatoes aside, and keep warm.

Position knife blade in food processor bowl. Drop dillweed, flat-leaf parsley, green onions, and garlic halves through food chute with processor running; process 3 seconds or until minced. Add nonfat buttermilk, lemon juice, and pepper; process until smooth.

Cut potatoes in half. Combine potatoes, celery, and bell pepper in a large bowl. Add buttermilk mixture, tossing gently to coat.

Yield: 6 servings (serving size: 1 cup).

CALORIES 129 (2% from fat) / PROTEIN 4.6g / FAT 0.3g (SAT 0.1g, MONO 0g, POLY 0.1g) / CARB 28.4g / FIBER 3.4g / CHOL 1mg / IRON 2.7mg / SODIUM 4.5mg / CALCIUM 68mg

WW Points: 2 pt.

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