1 cup nonfat cottage cheese

1/4 cup nonfat cream cheese

2 tablespoons nonfat cream cheese

1 1/2 teaspoons dijon mustard

1/4 cup asiago Cheese - grated, (or parmesan)

2 scallions - sliced

1 jalapeno pepper - seeded, deveined and minced

In a blender or food processor, puree the cottage and cream cheeses; add the mustard. Add the Asiago cheese, scallions and jalapeno; pulse to combine.

Transfer the mixture to a 2-cup microwavable dish; microwave on High until heated through, 3 minutes. Serve at once.

Serves 8.

WW Points: 1 pt.

WW "Simply the Best