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Seafood Salad Dressing (1 pt)
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TOPIC: Seafood Salad Dressing (1 pt)
Colette
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Status: Offline
Posts: 3518
Date:
Jan 16 9:04 AM, 2006
Seafood Salad Dressing (1 pt)
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1 cup low-fat yogurt
1 cup reduced-calorie mayonnaise
1/2 cup spicy chili sauce
2 tablespoon fresh lemon juice
1 tablespoon minced onion
1 tablespoon prepared horseradish
Pinch tarragon
Salt and Pepper to taste (optional)
Combine all ingredients in bowl; mix well. Store in fridge.
Makes 2 3/4 cups.
Per tablespoon: Calories: 22 Fiber: 0 Fat: 2 Carbs: 2 Protein: 0 Cholesterol: 2 Sodium: 86
WW Points: 1 pt. per tablespoon
Slim and Healthy Recipes Cookbook
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Recipes for Weight Watchers
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Seafood Salad Dressing (1 pt)
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