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Post Info TOPIC: Wheat Berry Salad (2 pts)


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Wheat Berry Salad (2 pts)




POINTSŪ Value |  2
Servings | 6
Preparation Time | 10 min
Cooking Time | 120 min
Level of Difficulty | Moderate

side dishes | Give starchy side dishes new flare with our scrumptious, nutty-tasting wheat berry salad. If you can't find wheat berries or you're pressed for time, bulgur or couscous can be used in their place.

1 cup uncooked wheat berries
3 medium scallion(s), thinly sliced
1/2 cup dried cranberries
4 Tbsp Naturally Fresh Fat-Free Raspberry Vinaigrette Salad Dressing, or other brand
3 Tbsp fresh lemon juice
1 Tbsp mint leaves, fresh, chopped

Instructions


1. Immerse wheat berries in cold water, cover and refrigerate overnight.
2. Drain wheat berries, add fresh water to cover and simmer until tender, about 2 hours. Drain and cool.
3. Add remaining ingredients to wheat berries and toss well. Yields about 1/2 cup per serving.



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