*I came up with this the other day when I was trying to make a WW stew recipe fit the CoreŽ plan. I accidentally grabbed a can of tomatoes with green chilies, instead of plain tomatoes. The result was spicy and delicious! If you like it less hot, just use reg. tomatoes. Colette
2 lb lean round steak, cut into 1" squares 1 med onion, chopped 1 lb. red new potatoes, scrubbed and quartered 1 lb. baby carrots 1 can green beans, drained 1 jar small white button mushrooms, drained 2 c. shredded cabbage 1 can beef broth 1 14 ounce can tomatoes w/green chilies* 1/4 c. low sodium soy sauce 2 beef boullion cubes 1/2 tsp. marjoram 2 tsp. garlic powder black pepper to taste
Combine all ingredients in crock pot. Cook on low for 7-8 hours, on high for 5-6.
Each serving=1 1/2c. Makes about 8-10 servings.
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**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
