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Post Info TOPIC: Black Bean Salsa w/ Chili-Baked Chips (3 pts)


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Black Bean Salsa w/ Chili-Baked Chips (3 pts)




POINTSŪ Value |  3
Servings | 8
Preparation Time | 21 min
Cooking Time | 10 min
Level of Difficulty | Easy

snacks | Sure, you can buy salsa in a jar, but our homemade variety is bursting with the flavors of juicy tomatoes, crisp red onions and freshly chopped cilantro.



19 oz canned black beans, rinsed and drained
14 1/2 oz canned crushed tomatoes, fire-roasted, drained
2 medium tomato(es), chopped
1/2 cup red onion(s), chopped
1/4 cup cilantro, chopped
1/2 tsp table salt
8 LaTortilla Factory 99% Fat-Free Burrito-Size Flour Tortilla(s), or similar product
1 sprays cooking spray, or enough to coat tortillas
2 tsp chili powder

Instructions


1. Preheat oven to 375°F.
2. In a medium bowl, combine beans, tomatoes, onion, cilantro and salt; set aside. (Note: If you cannot find fire-roasted tomatoes, substitute any type of canned crushed tomatoes, with or without additional flavors.)
3. Slice tortillas into 8 triangles each. Place on 2 nonstick baking sheets and lightly coat with cooking spray; sprinkle with chili powder. Bake until crisp and golden, about 10 minutes. Yields 8 chips and about 1/2 cup of salsa per serving.



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