POINTSŪ Value | 4 Servings | 4 Preparation Time | 18 min Cooking Time | 12 min Level of Difficulty | Easy
main meals | Forget the pancakes and use a fresh, crisp lettuce leaf to scoop up this savory Moo Shu made from beef, mixed vegetables, garlic and ginger.
1 sprays cooking spray 1 pound uncooked lean ground beef (with 7% fat) 1 cup onion(s), yellow, thinly sliced 2 Tbsp ginger root, fresh, minced 2 medium garlic clove(s), minced 2 cup bok choy, thinly sliced 1 medium sweet red pepper(s), thinly sliced 2 cup button mushrooms, thinly sliced (about 10 mushrooms) 2 Tbsp low-sodium soy sauce 8 leaf bibb lettuce
Instructions
1. Coat a large nonstick skillet with cooking spray and set pan over medium-high heat. Add beef, onion, ginger and garlic; cook until beef is browned and onion is soft, breaking up meat as it cooks, about 5 to 7 minutes. 2. Add bok choy, pepper, mushrooms and soy sauce; cook until bok choy is wilted and pepper is tender-crisp, about 3 to 5 minutes. 3. Spoon about 1/2 cup of beef mixture into each lettuce leaf. Yields 2 filled leaves per serving. Serve with extra soy sauce if desired.
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