POINTS® Value |  6
Servings | 2
Preparation Time | 10 min
Cooking Time | 5 min
Level of Difficulty | Easy

light meals | You won't find any mayo in this tuna salad just lemon juice and a hint of olive oil. Use albacore tuna because it flakes better.

1/2 cup canned artichoke hearts, without oil, about four pieces, drained and chopped
1/4 cup scallion(s), chopped
1 Tbsp fresh lemon juice
1 tsp olive oil
1/2 tsp Italian seasoning
1/8 tsp black pepper
1/8 tsp cayenne pepper
6 oz water-packed tuna fish, drained, albacore, and flaked
2 average whole-wheat english muffin(s), split
3 Tbsp grated Parmesan cheese

Instructions


1. Preheat broiler.
2. Combine first 8 ingredients in a medium-sized bowl. Divide the mixture evenly among muffin halves; sprinkle with cheese.
3. Place on a baking sheet; broil 5 inches from heat until golden brown, 5 minutes.