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Post Info TOPIC: Avacado Bean-Guacamole (3 pts)


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Avacado Bean-Guacamole (3 pts)


Avocado-Bean Guacamole


POINTS® Value |  3
Servings | 6
Preparation Time | 18 min
Cooking Time | 0 min
Level of Difficulty | Easy

sauces | No one will ever suspect that white beans replace some of the avocado. Serve this flavorful dip with baked tortilla chips and cut-up vegetables.




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Ingredients


1/2 cup red onion(s), minced
3 Tbsp fresh lime juice
15 oz canned white beans, rinsed and drained
1 avocado, peeled and chopped
1/4 cup plum tomato(es), finely diced
2 Tbsp cilantro, chopped
1 medium garlic clove(s), minced
1/2 tsp table salt
1/2 tsp hot pepper sauce
1/4 tsp ground cumin

Instructions


1. In a small bowl, combine onion and lime juice; let stand 15 minutes.
2. In a food processor, puree beans and avocado. Add the tomato, cilantro, garlic, salt, pepper sauce, cumin and the onion mixture, pulse until blended. Transfer to a serving dish and refrigerate, covered, until ready to serve.



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