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Recipes for Weight Watchers -> Salads -> Snap Pea Salad with Radish and Lime (2 pts/Core)
Post Info TOPIC: Snap Pea Salad with Radish and Lime (2 pts/Core)
Colette


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Snap Pea Salad with Radish and Lime (2 pts/Core)
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Snap Pea Salad with Radish & Lime
Recipe courtesy EatingWell.com
 
Snap Pea Salad with Radish & Lime
 
A tangy, refreshing twist on a classic bean salad.

 

8 ounces sugar snap peas, trimmed and halved (about 2 cups)
7 ounces yellow wax beans, trimmed and cut into 1-inch pieces (about 3 cups)
3 tablespoons lime juice
2 tablespoons extra-virgin olive oil
1/2 cup chopped fresh cilantro
1/4 teaspoon salt, or to taste
Freshly ground pepper to taste
1 bunch radishes, trimmed and thinly sliced (about 10)

 

Steam peas over 2 inches of boiling water, stirring once, until crisp-tender, 4 to 5 minutes. Transfer to a baking sheet lined with paper towel. Steam wax beans until crisp-tender, about 5 minutes. Transfer to the baking sheet. Refrigerate until chilled, about 20 minutes.

Whisk lime juice, oil, cilantro, salt and pepper in a large bowl. Add radishes, peas and beans; toss to coat. Serve chilled.


 

 Makes 4  1 cup servings

Nutrition Information
Nutritional Analysis Per serving Calories 108
Carbohydrate Servings 1/2 Carbohydrates 4 g
Protein 2 g Fat 7 g
Saturated Fat 1 g Cholesterol 0 g
Monounsaturated Fat 5 g Dietary Fiber 3 g
Sodium 162 mg Potassium 124 mg
Exchanges 2 vegetable, 1 1/2 fat (mono)  


-- Edited by Colette at 09:20, 2008-08-23

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