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Post Info TOPIC: Orange Strawberry Sippers (2 pts)


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Orange Strawberry Sippers (2 pts)




Orange Strawberry Sippers

SERVINGS: 4

METHOD:
TIME: Prep/Total Time: 10 min.
Ingredients:
1 cup water
1 cup fat-free milk
1 can (6 ounces) frozen orange juice concentrate, thawed
2 cups fresh strawberries, hulled
10 to 12 ice cubes
Sugar substitute equivalent to 1/4 cup sugar
1 teaspoon vanilla extract
Directions:
In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 4 servings.




Nutrition Facts
One serving:
1-1/4 cups
Calories:
119
Fat:
0 g
Saturated Fat:
0 g
Cholesterol:
1 mg
Sodium:
34 mg
Carbohydrate:
26 g
Fiber:
2 g
Protein:
4 g



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