METHOD: TIME: Prep/Total Time: 10 min. Ingredients: 1 cup water 1 cup fat-free milk 1 can (6 ounces) frozen orange juice concentrate, thawed 2 cups fresh strawberries, hulled 10 to 12 ice cubes Sugar substitute equivalent to 1/4 cup sugar 1 teaspoon vanilla extract Directions: In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 4 servings.
Nutrition Facts One serving: 1-1/4 cups Calories: 119 Fat: 0 g Saturated Fat: 0 g Cholesterol: 1 mg Sodium: 34 mg Carbohydrate: 26 g Fiber: 2 g Protein: 4 g
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**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!