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Post Info TOPIC: Peppered Cilantro Rice (3 pts)


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Peppered Cilantro Rice (3 pts)


Peppered Cilantro Rice


SERVINGS: 6

METHOD: Other stovetop
TIME: Prep: 10 min. Cook: 25 min.
Ingredients:
1 small onion, finely chopped
1 small sweet yellow pepper, finely chopped
1 small sweet red pepper, finely chopped
2 garlic cloves, minced
1 tablespoon olive oil
2 cups water
1 cup uncooked long grain rice
3/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons minced fresh cilantro
Directions:
In a large saucepan, saute the onion, peppers and garlic in oil until crisp-tender. Add the water, rice, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 18-22 minutes or until rice is tender.
Remove from the heat; fluff with a fork. Stir in cilantro. Yield: 6 servings.


Nutrition Facts
One serving:
2/3 cup
Calories:
156
Fat:
3 g
Saturated Fat:
0 g
Cholesterol:
0 mg
Sodium:
295 mg
Carbohydrate:
30 g
Fiber:
1 g
Protein:
3 g


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-- Edited by Colette at 10:01, 2008-05-03

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