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Recipes for Weight Watchers
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What's On Your Menu Today?
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Mon~11/19
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TOPIC: Mon~11/19
Colette
Moderator
Status: Offline
Posts: 3518
Date:
Nov 19 8:31 PM, 2007
Mon~11/19
Permalink
POINTS
®
Tracker entries
Monday, November 19, 2007
Morning
2 c. skim milk/car. inst bfst
4
Subtotal
4
Midday
ww yogurt
1
grapes
2
Subtotal
3
Evening
ch/veg pot pie
9
Subtotal
9
Snacks
pear
1
ww candy
3
sbd bar
3
Subtotal
7
Food
POINTS
values total used
23
Food
POINTS
values Balance
6
Exercise
No entries for exercise.
Activity
POINTS
values earned
0
Check off these important items daily:
Water
Milk & Milk Products
Fruits & Vegetables
Multivitamin
Notes
__________________
**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
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