Hi everyone. I've been gone for a few days but I'm back. I missed everyone and reading your posts. Here's today's menu. I hope you all had a wonderful holiday!
POINTS® Tracker entries
Saturday, July 07, 2007
Morning
Banana
2
Wonder Lite Toast/PB2
2
Subtotal
4
Midday
Salad/Spray Dressing
0
Subtotal
0
Evening
9 oz chicken breast, cooked, skinless
8
1 Mary's Veggie Salad
2
Salad/Spray Dressing
0
olive oil
2.5
baked sweet potato
2
Subtotal
14.5
Snacks
2 cups skim milk
3
Large Apple
2
Subtotal
5
Food POINTS values total used
23.5
Food POINTS values Balance
5.5
Exercise
No entries for exercise.
Activity POINTS values earned
0
Check off these important items daily:
Water
Milk & Milk Products
Fruits & Vegetables
Multivitamin
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**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
