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What's On Your Menu Today?
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Saturday~June 23, 2007
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TOPIC: Saturday~June 23, 2007
Colette
Moderator
Status: Offline
Posts: 3518
Date:
Jun 23 11:55 AM, 2007
Saturday~June 23, 2007
Permalink
POINTS
®
Tracker entries
Saturday, June 23, 2007
Morning
1/4 cup shredded fat-free cheddar cheese
1
1 large peach(es)
1
2 large egg(s)
4
1 Western Bagel Sweet Wheat Bagel
1
Subtotal
7
Midday
White Choc. Mocha Smoothie
3.5
buddig chicken breast
2
Salad/Strawberries/Spray Dressing
0
Subtotal
5.5
Evening
roasted asparagus
0
olive oil
2.5
baked sweet potato
2
Steak
9
Subtotal
13.5
Snacks
No entries for this meal time
Subtotal
0
Food
POINTS
values total used
26
Food
POINTS
values Balance
3
Exercise
No entries for exercise.
Activity
POINTS
values earned
0
Check off these important items daily:
Water
Milk & Milk Products
Fruits & Vegetables
Multivitamin
__________________
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