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Post Info TOPIC: Fadge 1 pt


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Fadge 1 pt


* Exported from MasterCook *
Fadge
Recipe By : CNI Food, March 16 pg 11
Serving Size : 8 Preparation Time :0:00
Categories : Sides 1 Point Per Serving
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 large potato -- broiled and mashed
1 teaspoon butter or margarine
3/4 cup flour
salt and pepper -- to taste
vegetable cooking spray
Mix together the potato, margarine and salt and pepper. Add the flour and combine, using
your hands, until the mixture sticks together.
Turn out onto a floured board and knead until dough forms a soft ball. Roll out (in a circle)
to about 1/2 inch thickness and cut into eight triangles.
Using a nonstick griddle and nonstick cooking spray, cook triangles over medium heat until well
browned, approximately 3 minutes per side. Serve hot.
Description:
"1 Point Per Serving"
Source:
"Karen Kuehn"
- - - - - - - - - - - - - - - - - - -
Per serving: 59 Calories (kcal); 1g Total Fat; (9% calories from fat); 2g Protein;
12g Carbohydrate; 1mg Cholesterol; 6mg Sodium
Food Exchanges: 1 Grain Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat;
0 Other Carbohydrates

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