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Post Info TOPIC: Orange Zucchini Pasta (3 pts)


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Orange Zucchini Pasta (3 pts)


* Exported from MasterCook *
Orange Zucchini Pasta
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Pasta 3 Points Per Serving
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup rotini -- dry
1 large onion -- cut into wedges
14 1/2 ounces chunky tomato sauce
3/4 cup orange juice
1 large zucchini -- halved lenghtwise and cut into 1/4" thick slices
Cook pasta according to package directions, adding the onion the last 5 minutes of
cooking.
Drain. Set aside and keep warm.
Meanwhile, in a large skillet combine undrained tomatoes and orange juice.
Bring mixture to boiling. Boil, uncovered, 5-6 minutes or until slightly thickened.
Add zucchini and dash pepper to skillet. Return to boiling; reduce heat. Simmer,
uncovered, about 3 minutes or until zucchini is crisp-tender. Stir in pasta mixture.
Heat through.
Description:
"3 Points Per Serving"
Source:
"Shared by Dancer"
- - - - - - - - - - - - - - - - - - -
Per serving: 149 Calories (kcal); 1g Total Fat; (5% calories from fat); 5g Protein;
32g Carbohydrate; 0mg Cholesterol; 20mg Sodium
Food Exchanges: 1 Grain Starch); 0 Lean Meat; 2 Vegetable; 1/2 Fruit; 0 Fat;
0 Other Carbohydrates
Serving Ideas : Serve this intriguing side dish with broiled beef patties,
chicken or steak.
NOTES : Makes 4 side-dish servings

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