* Exported from MasterCook *
Fettuccine with Spinach and Feta Cheese
Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : Pasta 12 Points Per Serving
Amount Measure Ingredient -- Preparation Method
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8 ounces fettucine -- cooked
1 cup fat-free chicken broth soup
10 ounces frozen spinach -- thawed and dried
1/3 cup sun-dried tomatoes
garlic -- to taste
1 cup nonfat ricotta cheese
pepper -- to taste
1/4 cup feta cheese
Cook and drained pasta. Bring broth, spinach, tomatoes, and garlic to boil. Reduce
heat, simmer, covered 5 minutes.
Add ricotta and pepper, warm through. Add pasta and feta and toss. My DH has
decided (after giving them a real good try) that he doesn't like sun dried tomatoes.
So I substitute canned tomatoes in most recipes (unless I'm making something just
for me, as I love sun dried tomatoes).
Description:
"12 Points Per Serving"
Source:
"Shared by: Anni"
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Per serving: 628 Calories (kcal); 6g Total Fat; (9% calories from fat); 43g Protein;
101g Carbohydrate; 37mg Cholesterol; 915mg Sodium
Food Exchanges: 6 Grain Starch); 3 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 1/2 Fat;
0 Other Carbohydrates
NOTES : A REAL quick and easy one. I happen to like this one cold, too. And prefer
using fresh spinach, even though that's not quite so convenient. - Anni