* Exported from MasterCook *
Spicy Barbecue Sauce
Recipe By : Make It Fresh
Serving Size : 16 Preparation Time :0:00
Categories : 0 Points Per Serving
Amount Measure Ingredient -- Preparation Method
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8 ounces tomato sauce -- low sodium
1/2 cup reduced calorie ketchup
1/4 cup red wine vinegar
1/4 cup low sodium Worcestershire sauce
2 tablespoons onion -- grated
1 tablespoon dark brown sugar
1 tablespoon liquid smoke flavoring
1 teaspoon chili powder
1 teaspoon pepper
1 clove garlic -- minced
1 bay leaf
Combine all ingredients in a medium saucepan; stir well. Bring to a boil over medium
heat, stirring frequently. Reduce heat and simmer 10 minutes, stirring occasionally.
Discard bay leaf. Use on pork or poultry or tofu.
Description:
"0 Points Per Serving"
Source:
"Shared by: Donna"
Yield:
"2 cups"
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Per serving: 18 Calories (kcal); trace Total Fat; (3% calories from fat); trace
Protein; 4g Carbohydrate; trace Cholesterol; 161mg Sodium
Food Exchanges: 0 Grain Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat;
0 Other Carbohydrates
NOTES : serving size: 1 tablespoon
NOTES: In the time it takes to heat the grill, you can prepare this barbecue sauce.