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Recipes for Weight Watchers -> What's On Your Menu Today? -> Breakfast2/24
Post Info TOPIC: Breakfast2/24
anyanyanywhereareyou


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Breakfast2/24
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1 larged apple, chopped
20 green seedless grapes
1 medium banana, sliced
yogurt mixed in with fruit
1 16 ounce glass of water

Did I get full?  Yes
Did i feel better about my choice?  Yes
Did this make me want to go to work?  NO
Do I have to go to work?  Yes

Sorry....had to have my humor for the day-----any

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Cassi


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LOVE your sense of humor, any! Glad you're here!

Looks like great choices! You can always add some granola to that too, or any kind of cereal for that matter.

I've layered 1 1/2 cups strawberries, 3/4 cup Special K and  8 oz. yogurt. REALLY good!

It looks like you've got 3 of your fruits/veggies in for the day, 2 of your waters, and 1 of your milk products.  GREAT job!

Looks like approximately 6-7 pts (depending on what kind and how much yogurt).

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anyanyanywhereareyou


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Thanks Cassi!!  From what I have seen in your menus as well as Coe's and
Chelle's, I should average about 6 points per meal and 2-3 points for a snack.  Am I understanding this right?
any

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Cassi


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You've got a PM ...

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