Ingredients: 1-1/3 cup of nonfat dry milk powder 1/2 cup of instant flour 3 tablespoons of chicken or beef boullion granules 1/4 teapoon of ground sage 1/8 teaspoon of ground thyme 1/8 teaspoon of ground pepper 1 teaspoon of garlic powder (optional) 1/2 cup of fat free mararine (or canola oil) Combine all the dry ingredients .... Cut in the margarine until crumbly and evenly distributed. Spoon into a 3 cup container with a tight fitting lid. Store in the refrigerator .... Use within 4 - 6 weeks. Makes enough for 6 times. ** To Make: 1 cup of water 1/2 cup of gravy mix dash of worchestershire sauce ** I broke it down like this. 1/2 cup of flour has 8 tablespoons, therefore the whole jar has 4 WW. points so divided into 6 batches it makes your points very minimal Enjoy!