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Post Info TOPIC: Low Fat Zesty Shrimp and Pasta (6 pts)


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Low Fat Zesty Shrimp and Pasta (6 pts)






Recipe Rating:

Prep Time: 10 min
Total Time: 25 min
Makes: 6 servings


Nutrition Information
Kraft Kitchens Tips
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1 lb. cleaned large shrimp
3/4 cup prepared GOOD SEASONS Zesty Italian Salad Dressing & Recipe Mix for Fat Free Dressing, divided
2 cups sliced fresh mushrooms
1 small onion, thinly sliced
1 can (14 oz.) artichoke hearts, drained, cut into halves
1 Tbsp. chopped fresh parsley
1 pkg. (9 oz.) DI GIORNO Pasta, any variety, cooked as directed on package
1/4 cup KRAFT 100% Grated Parmesan Cheese
COOK and stir shrimp in 1/2 cup of the salad dressing in large skillet on medium-high heat 2 minutes.
ADD mushrooms, onion, artichokes and parsley. Continue cooking until shrimp turn pink and vegetables are tender, stirring frequently.
TOSS with hot cooked pasta and remaining 1/4 cup salad dressing. Sprinkle with cheese.


NUTRITION INFORMATION
Nutrition (per serving)
Calories280
Total fat6 g
Saturated fat1.5 g
Cholesterol155 mg
Sodium790 mg
Carbohydrate34 g
Dietary fiber3 g
Sugars3 g
Protein24 g
Vitamin A4 %DV
Vitamin C4 %DV
Calcium10 %DV
Iron20 %DV




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