Members Login
Username 
 
Password 
    Remember Me  
Post Info TOPIC: Shrimp & Scallop Kebabs (3 pts)


Moderator

Status: Offline
Posts: 3518
Date:
Shrimp & Scallop Kebabs (3 pts)



POINTSŪ values per serving | 3
Servings | 3

Be sure to use the larger sea scallops. The smaller bay scallops are too small and will fall apart on the skewers.

It is sometimes helpful to use 2 skewers per kebab when grilling delicate meats like seafood.

Serve over greens or rice pilaf. Count extra points for rice.


Ingredients

12 oz scallops ( about 12 sea scallops)
12 medium shrimp
1/4 tsp kosher salt
1/8 tsp black pepper
1/2 tsp lemon pepper
4 sprays cooking spray

Instructions

Soak wooden skewers in water for 30 minutes. Pat scallops and shelled and deveined shrimp dry on paper towels. Skewer the seafood, leaving space between each piece so that it cooks evenly. You may alternate shrimps and scallops or put them on seperate skewers. Spray all sides of seafood with canola oil cooking spray. Sprinkle evenly with seasonings, being sure all sides are covered.

Grill on a hot grill for 2-3 minutes per side, or until shrimp is pink and scallops are cooked through. Do not overcook.




__________________
maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
Page 1 of 1  sorted by
 
Quick Reply

Please log in to post quick replies.

Tweet this page Post to Digg Post to Del.icio.us


Create your own FREE Forum
Report Abuse
Powered by ActiveBoard