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THE SKINNY COOK~RECIPES FOR WEIGHT WATCHERS
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PhotobucketPhotobucket Welcome to The Skinny Cook! Click on the welcome banner above, to be taken to our welcome page. We're happy to have you on our weight loss journey!

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Freebies!
Photobucket - Video and Image Hosting
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What's New at The Skinny Cook?
Image hosted by Photobucket.comCheck this forum to find out what's hot and what's new at The Skinny Cook as well as great new products that will help keep us on track!
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Photobucket Sometimes the way to success depends upon our creativity! Here are some great substitutions...add your own and enjoy!
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Let's Chat!
Image hosting by PhotobucketThis is the place to catch up, chat, share and just get to know eachother!
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Encouragement and Tools for Living!!!
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Image hosted by Photobucket.comSo, how did it go this week? Share your yeahs and neighs here...we're in this together, nothing but love and support are dished out here!
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Image hosting by Photobucket What are you having today? Use this as an online points tracker or just to share good menu plans.
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Image hosting by PhotobucketHow much is too much? Check out this visual primer and be sure you're eating the right amount!
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Image hosting by PhotobucketThis is the place to share exercise tips, gripes and encouragement. Also, articles on exercise...we all need help! Let's keep moving forward!!!
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Image hosting by PhotobucketCheck out these articles to give you timely advice on your weight loss program, exercise and how to overcome those challenges we all face.
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Image hosting by PhotobucketWatch us change! You may post your before, during and after pictures here. Seeing how far we've come...can show us how far we can go!
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Here are links to some of our favorite websites. Check them out and find a wealth of great info to help you on your weight loss journey!
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Photobucket - Video and Image HostingThis is the place to find links to the nutrition data for your restaurant favorites. Figure the points BEFORE you go out to eat...then sit back and enjoy! Forwarned is forarmed.

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Recipe Reviews
Image hosted by Photobucket.comPost a review of a recipe you've tried or check out a review before you try one!
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Beverages
Image hosted by Photobucket.com A satisfying beverage or smoothie can keep us on program...but don't forget to drink your water too!
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Poultry
Poultry - Public
Image hosted by Photobucket.com Poultry can be a weight watcher's best friend. Low in fat and full of flavor, here are tons of ways to enjoy poultry!
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Challenges...
Photobucket - Video and Image Hosting We all have them...and we all need healthy, low point snacks that fit into our WW program. Here are some tasty snacks for Flex and Core people to enjoy!
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The Breakfast Dish!!!
Photobucket - Video and Image HostingHave a WW recipe for hot cereal, pancakes, waffles or other breakfast treats? Post them here!
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Image hosted by Photobucket.comPost your egg and cheese dishes here...omlets, fritatas, quiches, tarts...etc....
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Pasta, Pasta, Pasta
Image hosted by Photobucket.comPasta can be an important part of the Weight Watcher's program and there are alot of great recipes! Please share your favorite pasta recipes here!
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Meatless Main Dishes
Image hosting by PhotobucketYou don't have to be a vegetarian to appreciate these delicous main dishes!
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The Fruit Basket
Image hosted by Photobucket.comThese delicious recipes will help you get in your 5 a day! This is the place for fruit snack and salad recipes! Post them here!
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Wholesome Grains...
Photobucket - Video and Image HostingWholesome grains can be an important part of our Weight Watchers program. Expand your horizons, try quinoa, amaranth, brown rice and so much more. These recipes will excite your tastebuds and keep you satisfied. Many of these recipes are Core too!
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Fish and Seafood
Image hosted by Photobucket.com Most seafood is lower in points than meat and packed full of protein and other essential nutrients. We have lots of ways to enjoy your favorites!
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Meat Dishes
Photobucket - Video and Image HostingDelicious recipes for america's favorite!
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Photobucket - Video and Image HostingDelicious Pork recipes...leaner than you think!
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Photobucket - Video and Image HostingLucious Lamb dishes are perfect for Weight Watchers.
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Soups
Image hosted by Photobucket.comNothing is better than a bowl of soup! Post your recipes here!
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Veggies and Sides
Image hosting by PhotobucketDelicious veggie and side dishes can make meals enjoyable. Don't feel deprived, fill up on these great dishes!
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The Obligatory Legal Disclaimer...
Please read our legal notice. Thanks...Colette
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Casseroles
Image hosted by Photobucket.comEven weight watchers can enjoy a family pleasing casserole. So good, your family won't even know these are healthy and low fat!
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Sandwiches
Sandwiches - Public
Image hosted by Photobucket.comEveryone loves a good sandwich, and we can enjoy them too! Post your sandwich recipes here! Remember Core People...this is what those extra points are for...good stuff!
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The Bread Basket
Breads - Public
Image hosted by Photobucket.comNo low carb diets here...just good carbs! Place your WW bread recipes here!
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Slow Cooker Favorites
Image hosted by Photobucket.comThe crockpot is a working Mom's best friend. Find and post delicious, low fat and healthy slow cooker recipes here!
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The Good Stuff!!!
Image hosted by Photobucket.comJust because we're Weight Watchers doesn't mean we have to skip dessert!
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Candy - Public
Image hosted by Photobucket.com So...you thought we couldn't have candy...we sure can! Just browse through these delicious confection recipes and enjoy!
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Image hosted by Photobucket.comSnacks are an important part of keeping us on track. Post your recipes here!
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Image hosted by Photobucket.com Yes we can!!! Post your cookie and brownie recipes here...or just browse, print, bake and enjoy!!!
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The Salad Bowl
Image hosted by Photobucket.comPost your veggie and salad recipes here! Things like chicken and meat salad are good too!!!
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Sauces and Gravies
Image hosted by Photobucket.comOh Yeah! Please share your recipes for all the good things we love, gravy to spreads. Dips can be used for salad dressings too!
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