Casseroles

Colette · Colette

Spinach Tuna Casserole Nutrition Facts One serving:Calories: 346Fat:9 gSaturated Fat:5 gCholesterol:50 mgSodium:734 mgCarbohydrate:41 gFiber:2 gProtein:24 g Diabetic Exchange:2-1/2 starch, 2 very lean meat, 1-1/2 fat. This thick, gooey Spinach Tuna Casserole from Karla Hamri...

Colette · Colette

Sloppy Joe Mac and Cheese Nutrition Facts One serving:1-1/3 cupsCalories: 353Fat:12 gSaturated Fat:7 gCholesterol:54 mgSodium:877 mgCarbohydrate:42 gFiber:3 gProtein:20 g Decreasing the butter and replacing the half-and-half with milk helped cut a whopping 658 calories and mor...

Colette · Colette

Ingredients: 3 packages House Foods Tofu Shirataki Noodles, Fettuccine Shape 1 packet of tuna (7 oz.) packed in water 1 10.75 oz. can 98% Fat Free Campbell's Cream of Mushroom Soup 1 wedge The Laughing Cow Light cheese, Original Swiss 1/2 cup frozen peas 3 tbsp. reduced-fat parmesan cheese salt, pe...

Colette · Colette

Good Potato and Spinach Casserole Submitted by: Kathy Steele 6 Points Per Serving 3 pounds russet potatoes (6 to 8), peeled, cooked and mashed 2 Tbl. chives, chopped or green onion tops 1 cup non-fat sour cream 1/2 cup non-fat butter squeeze spread 1 tsp. salt 1 (10 oz.) pkg. frozen chopped spinach, t...

Colette · Colette

Easy Bean Casserole Recipe by Healthy Heart web site 3 Points Per Serving 1 1/3 cups Harvest Burgers for Recipes* 1/2 tsp. chili powder 1/2 cup onion, diced 1 (16 oz.) can pinto beans, northern beans or butter beans, drained and rinsed 1/2 cup ketchup, no-salt added 1 (16 oz.) can vegetarian low-fat b...

Colette · Colette

Deep-Dish Pizza Casserole Recipe By : Cooking Light 6 Points per serving 1 pound ground round 1 15-oz can chunky Italian-style tomato sauce cooking spray 1 10-oz can refrigerated pizza crust dough 6 1-oz slices part-skim mozzarella cheese -- divided Cook meat in a medium nonstick skillet over me...

Colette · Colette

Cornbread and Broccoli Pie Vegan 1 Point Per Serving* 2 onions, chopped 1/2 lb small mushrooms, halved 2 large cloves of garlic, minced 1 28 oz can of whole tomatoes, juice reserved, tomatoes chopped 1 1/2 lbs broccoli, cut into flowerets, stems chopped 1/4 cup madeira wine salt and pepper to taste c...

Colette · Colette

Creamed Chipped Beef Casserole Recipe By :JoAnna M. Lund 5 Points per serving 2 2.5 ounce packages Hormel Dried Beef -- shredded 1/4 Cup finely chopped onion 2 cups skim milk 3 tablespoons all-purpose flour 1 8 ounce package Philadelphia fat-free cream cheese 1/2 cup (one 2.5 oz jar) sliced mushroo...

Colette · Colette

7.5 Points Per Serving 3 boned and skinned chicken breasts -- cut up 10 3/4 ounces healthy request cream of mushroom -- 1 can 10 3/4 ounces healthy request cream of celery -- 1 can 1 cup lowfat cheddar cheese 8 ounces noodles -- 1 package creamette 1 cup skim milk Place noodles on the bottom of a cassero...

Colette · Colette

Chicken, Cheese and Biscuits Recipe By : Weight Watchers 7 Points Per Serving 1 Teaspoon Margarine 2 Tablespoons Flour 1/2 teaspoon Dry Mustard 1 1/2 cups skim milk 1 teaspoon chicken bouillon 4 ounces cheddar cheese 8 ounces chicken breast -- baked and diced 1 cup carrots, canned 1 cup green beans,...

Colette · Colette

Chiles Rellenos Casserole Recipe By :Cooking Light, Jan/Feb 1995, page 61 5 Points Per Serving 1/2 pound ground chicken 1 cup chopped onion 1 3/4 teaspoons ground cumin 1 1/2 teaspoons dried oregano 1/2 teaspoon garlic powder 1/4 teaspoon salt 1/4 teaspoon pepper 16 ounces fat-free refried beans...

Colette · Colette

Chicken Spaghetti 8.5* Points Per Serving 1/2 cup Onion 1 can Campbell's 98% Fat Free Cream of Chicken Soup 1 can Campbell's 98% Fat Free Cream of Mushroom Soup 1 4oz. jar Sliced Mushrooms 1 can Rotel Tomatoes 12 oz. package Spaghetti Cook spaghetti according to package instructions. Saute onion...

Colette · Colette

Casserole Italiano Shared by: Tammy 10 Points Per Serving 1/2 cup chopped onion 1/2 cup chopped green bell pepper 1 1/2 pounds lean ground sirloin 1 1/2 teaspoons salt 1/4 teaspoon pepper 1/2 teaspoon oregano 2 tablespoons Worcestershire sauce unce package elbow macaroni, cooked according to p...

Colette · Colette

Campbell's One Dish Chicken & Rice 6 Points Per Serving 1 can cream of mushroom soup -- Campbell's 98% FF 1 cup water 3/4 cup white rice, regular -- uncooked 1/4 teaspoon paprika 1/4 teaspoon pepper 1 teaspoon garlic salt -- my own addition 4 chicken breast halves -- skinned and boned In 2-qt. sh...

Colette · Colette

Beef Enchilada Casserole 5.5 Points Per Serving This wonderful dish can easily be made ahead and frozen, so don't let the large number of servings frighten you. Your family will love it as much as you will, so you'll be glad you have extra for another meal. 2 cups canned red chili sauce 2 tablespoons a...

somebodiesgramma · somebodiesgramma

I am putting this with casseroles, because even though it's not really one. you don't need anything but a nice salad with it. I adapted this from a recipe I got from my Daughter - inlaw many years ago. Ingredients: 1/2 pound of ground chicken 1 can of tomato soup 1 cup of cooked quinoa ...

Cassi · Cassi

Here's the original recipe for Teddy's Tostado Casserole. I revamped it just a smidge, ran it through the recipe builder and that recipe follows ... Teddy's Tostado Casserole 1 pound ground beef 15 ounce can (2 cups) tomato sauce 1 envelope taco seasoning mix 2-1/2 cups corn chips 15-...

Cassi · Cassi

Here's a recipe I found and revamped a little. (Thanks Coe for the recipe builder!) I'm making this tonight and will let you all know how it turns out! Dorito Casserole cg POINTS® value per serving | 4 Servings | 12 Main Meals | Ingredients 1 pound Turkey, ground, 93% lean/7% fat, raw 1 ca...

Colette · Colette

From Quick Cooking In Marshfield, Missouri, Bernice Morris combines chicken and pasta with a variety of colorful vegetables to create this all-in-one entree. "It's a nice change of pace from the us...

Colette · Colette

INGREDIENTS * 8 ounces uncooked wide egg noodles * 1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted * 2/3 cup fat-free evaporated milk * 6 ou...

Colette · Colette

Golden Chicken Casserole From Quick Cooking Apricot preserves give a different twist to this saucy sweet-and-sour chicken from Melanie May of Fishers, Indiana. With just five ingredients, it's a snap to stir up and serve over rice. INGREDIENTS * 2 cups cubed cooked c...

Colette · Colette

Ok...7 pts is a big pricey but this dish has a whole meal in one serving...protein, pasta and veggies. Enjoy without guilt! Colette From Light & Tasty Pasta dishes are a favorit...

Colette · Colette

Colette · Colette

This is a way I like to use up leftover chili. I use my Core chili recipe for this but you can probably use any chili that works out to 4 pts per serving. Enjoy. Colette Chili Mac and Cheese Casserole 4 cups slightly undercooked macaroni 4 cups [url=http://www.activeboard.com/forum.s...

Colette · Colette

*I just came up with this for dinner tonight...it's really, really goooooood! I hope you all try this! I ran it through the recipe builder on WW.com...so the points are accurate. If you like it spicy, use hot picante or salsa. Enjoy, Colette Mexicali Chicken Bake POINTS® value...

Colette · Colette

From Taste of Home INGREDIENTS * 1/3 cup Cream Soup Mix (recipe also in Recipe Finder) * 1/2 cup chopped celery * 1/4 cup chopped green onions * 2 tablespoons olive or vegetable o...

Colette · Colette

From Light & Tasty Your family will flip over this turkey and mushroom casserole from Irene Banegas of Las Cruces, New Mexico. In fact, the creamy Parmesan-topped tetrazzini is so satisfying, that n...

Colette · Colette

From Light & Tasty "This is truly an old standby that's been in my family for years," Karen Mathis explains from Penfield, New York. "It can be assembled the night before and baked the next day." INGREDIENTS * 4-1/2 cups uncooked yolk-free noodles * 1 pound lean ground beef * 1...

Colette · Colette

Chicken & Dressing Casserole POINTS® value | 5 Servings | 6 Main Meals | Ingredients 1 package bread stuffing dry mix 14 1/2 oz fat-free chicken broth 10 3/4 oz Campbell's 98% Fat-Free Cream Of Chicken Soup 10 3/4 oz Campbell's 98% Fat-Free Cream Of Mushroom Soup 2 cup coo...

Colette · Colette

I got this recipe from one of those little Betty Crocker cookbooklets you buy at the grocery check out. I lightened it up a bit by substituting low fat products. It's really good and a great way to get veggies in your kids...and hubby! Colette Country Chicken and Pasta Bake POINT...

Colette · Colette

Cheesy Beans and Rice From Light & Tasty *To make this dish Core...use fat free shredded cheese. Be sure to spray the cheese with cooking spray to help it melt and keep it soft during baking. This tastes alot like the Smart One's Fiesta Beans and Rice frozen dinner from Weight Watchers...m...

Colette · Colette

From Light & Tasty Magazine *To make this recipe Core...use fat free shredded cheese. "My husband loves this hearty meatless casserole, especially on a chilly winter evening," says Stacey Krawczyk of Champaign, Illinois. "It's wonderful served with crusty bread and a green salad...

Colette · Colette

Zesty Rice 'N' Bean Casserole From Light & Tasty Magazine A savory mix of seasonings adds zip to Daphne Blandford's satisfying dish that's loaded with beans, rice, vegetables and cheese. "We enjoy it as a light entree with garlic bread and fresh spinach salad," she notes from Gander, N...

Colette · Colette

Kathy Bence from Edmonds, Washington always gets asked for a copy of this family-pleasing recipe. The hearty meatless main dish - a combination of spaghetti and lasagna ingredients - is cheese and well seasoned with a creamy tomato sauce. From Taste of Home Magazine INGREDIENT...

Colette · Colette

"If you like sweet potatoes, this is a great way to serve them," says Barbara Smith of Cannon Falls, Minnesota. "It's so easy to make this meal-in-one dish. I like to think of the marshmallows on top as des...

Colette · Colette

I got creative while we were housebound during a snowstorm one winter...and used ingredients I had on hand to come up with this hearty casserole. Later, I modified it so it has less fat and fewer calories -Judy Munger of Warren, Minnesota. From Light and Tasty Magazine INGREDIENTS ...

Colette · Colette

INGREDIENTS * 1 pound ground beef * 1/4 cup chopped onion * 1/4 cup chopped green pepper * 1 envelope taco seasoning * 1/2 cup water * 1 cup crushed tortilla chips * 1 can (16 ounces) r...

Colette · Colette

Kathleen Reid knows how to heat up dinnertime at her Petaluma, California home. Her family-pleasing main course is guaranteed to put a little kick in your menu, too. From Light and Tasty Magazine. ...

Colette · Colette

Families are sore to love the creamy texture and comforting taste of this traditional tuna casserole that goes together in a jiffy. I serve it with a green salad and warm rolls for a nutritious supper. —Ruby Wells of Cynthiana, Kentucky. From Light and Tasty Magazine INGREDIENTS...

Colette · Colette

Becca Brasfield from Burns, Tennessee lightened up a family recipe to come up with this turkey and rice bake. "Accompanied by fresh tomato slices and hot corn bread, this quick casserole is one of my gang's favorites," she notes. From Light and Tasty Magazine INGREDIENTS ...

Colette · Colette

INGREDIENTS * 1/2 cup finely chopped onion * 2 teaspoons margarine, divided * 1 pound low-fat smoked turkey sausage, cut into 1/4-inch slices * 1 package (10 ounces) spiral noodles, cooked and drained * 1/2 pound fresh mushrooms, sliced * 1 can (10-3/4 ounces) reduced...

Colette · Colette

"I received the recipe for this hearty ground beef and cabbage casserole from a teacher at the preschool where I work," notes Judy Thorn of Mars, Pennsylvania. "It's a nutritious and economical meal for busy families." From Light and Tasty Magazine INGREDIENTS * 6 cups c...

Colette · Colette

"My family requests this casserole all year," says Doris Rector of Comanche, Oklahoma. "It's a great way to use up leftover turkey, and it freezes well, too. I lightened up the original recipe by reducing the butter in the sauce and substituting reduced-fat cheese and fat-free milk." IN...

Colette · Colette

This truly is a comforting meal-in-one. Featuring onion, carrot and celery, the wild rice mixture bakes in the same dish as the turkey tenderloins. —Lois Kinneberg of Phoenix, Arizona From Light and Tasty Magazine INGREDIENTS * 3 cups water * 1 cup uncooked wild rice...

Colette · Colette

INGREDIENTS * 1 pound lean ground beef * 1 pound fresh mushrooms, thinly sliced * 1 large onion, chopped * 8 ounces wagon wheel pasta, cooked and drained * 1/3 cup grated Parmesan cheese * 3/4 cup thinly sliced green pepper * 1 jar (26 ounces) meatless spaghetti sauce ...

Colette · Colette

"This make-ahead main or side dish has all the flavor and boldness of traditional jambalaya," affirms LynnMarie Frucci of Pullman, Washington. "If there's any left over, roll it up in a flour tortilla and add your favorite topping." INGREDIENTS * 1 medium onion, finely chopped...

Colette · Colette

*From Light and Tasty Magazine INGREDIENTS * 2 pounds red potatoes, peeled and cubed * 1 cup chopped onion * 1/2 cup chopped green pepper * 1/2 cup chopped sweet red pepper * 1 tablespoon vegetable oil * 1/3 cup all-purpose flour * 1/4 teaspoon each pepper an...

Colette · Colette

Cottage cheese is the secret to this creamy pasta casserole that has lots of colorful frozen veggies and ham. Add a green salad and fruit for dessert for a complete meal. —Ruth Hastings of Lo...

Colette · Colette

"When our daughters graduated from college, my husband and I made recipe books for their closest friends," says Dianne Hennis of King George, Virginia. "This dish was a big hit." From Light an...

Colette · Colette

"This nicely spiced entree uses several of my family's favorite ingredients, including macaroni, kidney beans, tomatoes and cheese. Just add a green salad for a complete meal. —Marlene Wil...

Colette · Colette

"Corn and red pepper bring color to this nicely seasoned chicken and rice bake. The crunch from toasted almonds sprinkled on top also sets it apart from classic versions of this casserol...

Colette · Colette

"I work at home while caring for our two children, so I have to be creative at mealtimes to fix something quick and nutritious that everyone enjoys. This homey casserole fits all the requir...

Colette · Colette

INGREDIENTS * 1 can (14-1/2 ounces) reduced-sodium chicken broth * 1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted * 1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted * 1 package...

Colette · Colette

Chicken A La King Casserole From Light & Tasty > Print this: 3x5 4x6 Full Page > E-mail to a friend > Add to My Recipe Box > Add to My Grocery List > Rate This Recipe RATING Be the first to rate this recipe. Rate this Recipe INGREDIENTS ...

Colette · Colette

"This zesty layered casserole is a real crowd-pleaser. It was one of our children's favorites when they were young...now our grandchildren love it! Plus, it's easier to make than traditiona...

Colette · Colette

From Light and Tasty Magazine INGREDIENTS * 2 large onions, chopped * 1-1/2 cups chopped green peppers * 1 can (14-1/2 ounces) diced tomatoes, drained * 3/4 cup p...

Colette · Colette

"This is truly an old standby that's been in my family for years," Karen Mathis explains from Penfield, New York. "It can be assembled the night before and baked the next day." INGREDIENTS * 4-1/2 cups uncooked yolk-free noodles * 1 pound lean ground beef * 1 small onion, c...

Colette · Colette

Ingredients: 9 medium potatoes, scrubbed but not peeled 4 large cloves garlic, unpeeled 1 1/2 cups low fat cottage cheese 1/2 cup light sour cream 1 1/2 teaspoon salt 1/2 teaspoon black pepper 1 bunch scallions, trimmed and sliced 1/2 cup grated sharp cheddar cheese 1/4 teasp...

Colette · Colette

Sauteed strips of turkey meat and a thick, mildly spicy sauce are layered with corn tortillas, cheese, and corn to ensure that every bite of this wonderful casserole is a hearty taste sensation! Ingredients: 3-1/4 teaspoons vegetable oil, divided 3/4 pound oven-roasted tur...

Colette · Colette

*This is a more WW friendly version of my friend Teddy's casserole. This is my family's favorite weeknight meal and my little boy can't get enough of it. They don't even realize that I've lightened it up. If you use regular fat products, the points value is 12. Alot of points...but worth every bite!...

Colette · Colette

*This recipe is adapted from Paula Deen's "The Lady & Sons Too!" cookbook. I love this recipe...the almonds and celery give it crunch and it's cheesy, creamy and just plain comforting. The fat free potato chips are wonderful on top and really give it a sinful taste...but you're being so goooooooo...

Colette · Colette

Colette · Colette

This is a recipe from one of my favorite cookbooks, Paula Deen's "The Lady & Sons, Too!" This casserole has been lightened up by using fat free products and healthy oil. It's still delicious and one of our favorites. Hope you try it! Colette Saucy Chicken & Asparagus Bak...

Colette · Colette

*I adapted this recipe from one of my cooking magazines and ran it through the recipe builder on WW.com, so the points are accurate. The casserole itself is completely Core, but Core people should add 2 pts for each reduced fat biscuit. This is really good, a family pleaser and VERY kid friendly! :h...

Colette · Colette

*I came up with this and my family really likes it! If you don't want it to be spicy, just use 2 cups of mild enchilada sauce. Since I do the Core program, I simply count the small corn tortillas and enchilada sauce as 1 point per serving...the rest of the items are Core foods. I serve this with fat free so...

Colette · Colette

Colette · Colette

This is comfort food at its best (and a family favorite), combining extra lean ground beef, tomatoes, penne pasta and a sprinkling of reduced fat cheese. Sometimes I wilt half a 10-ounce pack of fresh baby spinach (squeezed dry) and stir it into the beef and tomato mixture. To make this a Core r...

Colette · Colette

This is an easy-to-prepare Mexican-style family dish that's low in fat and high in fiber. Be sure to use extra-lean ground beef and reduced fat cheese, though. INGREDIEN...

Colette · Colette

This casserole can be assembled ahead and baked later; if it's refrigerated, increase baking time to 30 minutes. Ingredients 3 ounces elbow macaroni 8 ounces lean ground beef (10% or less fat) 1/2 cup chopped onion 1/2 cup chopped red bell pepper 1 cup tomato sauce (no sa...

Colette · Colette

1 pound ground beef, extra lean - browned and drained 1 cup onion - chopped 1 clove garlic - minced 14 ounces Pasta Sauce, 5 Brothers, Fresh Tomato and Basil 8 ounces tomato sauce 6 ounces tomato paste 3/4 cup water 1 teaspoon Italian seasoning 1/2 teaspoon salt 1/4 teaspoon pe...

Colette · Colette

(2) 2.5 ounce packages Hormel Dried Beef - shredded 1/4 Cup finely chopped onion 2 cups skim milk 3 tablespoons all-purpose flour 1 8 ounce package Philadelphia fat-free cream cheese 1/2 cup (one 2.5 oz jar) sliced mushrooms - drained 3/4 cup (3 ounces) shredded Kraf...

Colette · Colette

1 teaspoon olive oil 1/2 pound lean ground beef -- 10% or less fat 2 green bell peppers -- chopped 8 scallions -- sliced 2 tomatoes -- chopped 1 tablespoon chili powder 1 tablespoon ground cumin 1 tablespoon garlic powder 1/2 teaspoon black pepper 1/4 teaspoon salt 2 large b...

Colette · Colette

1/2 cup chopped onion 1/2 cup chopped green bell pepper 1 1/2 pounds lean ground sirloin 1 1/2 teaspoons salt 1/4 teaspoon pepper 1/2 teaspoon oregano 2 tablespoons Worcestershire sauce

unce package elbow macaroni, cooked according to package directions...

Colette · Colette

Baked Seafood Casserole 1/2 lb. scallops 1/2 lb. shrimp Ginger Cider Sour Cream Sauce: 1 T. unsalted butter 1/4 C. leeks - washed and sliced 3 tsp. flour 1/2 C. apple cider - or apple juice concentrate 1 C. lowfat sour cream 1 T. chopped parsley 1 tsp minced...

Colette · Colette

WW Points: 4 pt. if serving 8 or 5.5 pt. if serving 6 4 cups egg noodles - cooked and drained 2 cans condensed reduced fat cream of mushroom soup - Healthy Choice 1/4 cup skim milk 6 ounces cooked chicken breast halves - chopped 1 can tomatoes with green chilies - (Rotel) ...

Colette · Colette

2 pounds boneless skinless chicken breasts - cut in 1" pieces 1 envelope dry onion soup mix 1 can fat-free beef broth 1 can 98% fat-free cream of mushroom soup 4 ounces mushrooms - drained Combine all ingredients in crockpot. Stir together well. Cover and cook on low 8 to 12 hou...

Colette · Colette

1 green bell pepper, chopped 1/2 medium onion, chopped 1 can Healthy Request Condensed Cream of Mushroom or Chicken Soup 1 10 oz. can Rotel tomatoes 6 oz. cubed chicken, cooked 4 corn tortillas, torn in pieces 1/3 cup shredded Mexican cheese Saute pepper and on...

Colette · Colette

1-3/4 cups Hunts Family Favorite Soup & Stew Tomato Sauce 1 tsp Italian seasoning 1/4 cup (3/4 oz) grated Kraft fat free Parmesan cheese 1 cup (5 oz) diced cooked chicken breast 1/4 cup (1 oz) sliced ripe olives 2 cups hot cooked rice 1/3 cup (1-1/2 oz) shredded Kraft red...

Colette · Colette

Colette · Colette

Colette · Colette

Colette · Colette

Core Recipe Servings | 6 Preparation Time | 30 min Cooking Time | 70 min Level of Difficulty | Difficult main meals | This novel take on lasagna gives familiar comfort food a flavorful twist. Stand back and accept the rave reviews. 2 medium butternut squash, about 3 pounds...

Colette · Colette

Core Recipe Servings | 4 Preparation Time | 10 min Cooking Time | 20 min Level of Difficulty | Easy main meals | This tummy-warming dish takes only minutes to assemble. It tastes great as a main dish paired up with a salad. Or try it as side dish with fish or poultry. 6 3/4 o...

Colette · Colette

Colette · Colette

Colette · Colette

Colette · Colette

Low-Fat Spaghetti Casserole 6.5 Points Per Serving Vegetables of your choice, such as 1 eggplant 3 zucchini 1 (6-ounce) container fresh mushrooms 1 green bell pepper 3/4 pound ground meat such as 1/2 pound extra lean ground beef and 1/4 pound groun...

Colette · Colette

LOW-FAT BEEF CASSEROLE SUPREME 6 Points per serving 1 lb 93% lean ground beef 1 clove garlic, minced 1/2 lb. fresh mushrooms, sliced 1/2 tsp. pepper 1 can low-fat cream celery soup 1/2 c. uncooked Minute Rice 1 tbsp. dried minced onion 1 tsp. oregano 1 t...

Colette · Colette

Goulash Casserole 5 Points Per Serving 1 pound ground beef, extra lean -- browned and drained 1 cup onion -- chopped 1 clove garlic -- minced 14 ounces Pasta Sauce, 5 Brothers, Fresh Tomato and Basil 8 ounces tomato sauce 6 ounces tomato paste 3/4 cup w...

Colette · Colette

Ham and Cheeese Potato Bake 5 Points Per Serving 1 1/2 cups skim milk 1/4 cup Pillsbury Best All Purpose Flour 1/2 teaspoon salt 1/4 teaspoon pepper 8 cups frozen potatoes O'Brien with onions/pepper -- from two 24 oz. pkgs thawed, patted dry with paper towels ...

Colette · Colette

Ground Beef-and-Noodle Bake Recipe By : WW Quick & Easy Menus 6 Points per serving 6 ounces uncooked medium egg noodles 1 pound ground round 1 cup sliced mushrooms 1/3 cup chopped onion 2 cloves garlic -- minced 2

z cans tomato sauce -- no salt-added ...

Colette · Colette

Easy Enchilada Casserole Shared by: WNTBD 5 Points Per Serving 1 pound ground turkey breast 1 medium onion, chopped 2 cups each: tomato sauce and enchilada sauce 1 can (15 oz.) pinto beans and juice 12 corn tortillas 3 cups grated fat-free cheddar cheese...

Colette · Colette

Guilt-Free Chicken Enchilada Casserole 1 tsp. olive oil 2 medium onions, diced 1 medium red bell pepper, diced 1 medium green bell pepper, diced 3 garlic cloves, minced 1-1/2 tsp. mild chili powder 1/2 tsp. ground cumin 1/2 tsp. dried oregano pinch cinnamon 2 cups cann...

Colette · Colette

All the comfort without the fat -- from Cooking Light Chiles Rellenos Casserole 1/2 pound lean ground beef -- (or ground turkey) 1 cup chopped onion 1 3/4 teaspoons ground cumin 1 1/2 teaspoons dried oregano 1/2 teaspoon garlic powder 1/4 teaspoon salt 1/4 teasp...

Colette · Colette

Another winner from Weight Watchers. This is five points per serving and worth every point! Chicken Enchilada Casserole 10 6 inch fat-free corn tortillas -- halved 3 cups skinless boneless chicken breast -- cooked and cubed 1 cup fresh or thawed frozen corn kernels ...

Colette · Colette

This is a great recipe from Weight Watchers Simply the Best. The servings are generous and delicious. Chicken and Ziti Bake 1/2 pound skinless boneless chicken breast -- cut into 1/4" strips 1 onion -- chopped 2 cloves garlic -- minced 1 28 ounce can crush...

Colette · Colette

This is a Weight Watchers recipe that my family loves. It tastes like a comforting, old fashioned casserole, but it's low fat and only 8 points per serving. Enjoy! Chicken-Chili Casserole 6 ounces wide noodles 1 tablespoon reduced calorie margarine 4 teaspoons all-pur...

Colette · Colette

*To make this dish core, use whole grain noodles or brown rice. Taco Chicken Bake 8 ounces skinless boneless chicken breast -- cut into 12 pieces 1/2 cup onion -- chopped 1/2 cup green bell pepper -- chopped 1 3/4 cups chunky tomato sauce -- (15 ounce can) 1 1/2 teaspo...

Colette · Colette

Mexican Casserole Points...5; Servings...8 1 lb lean ground meat 1/2 onion, chopped 1 packet taco seasoning 1 can ff refried beans 8 oz can tomato sauce 1 cup cheddar cheese 2 cans rf crescent rolls Preheat oven to 375. Cook meat with onions till done, drain any fat. Add taco s...

Colette · Colette

Taco Soup Casserole 8 servings, 5.5 pts each 8 oz lean ground beef, browned and drained of all fat 1 chopped onion 1 pkg taco seasoning mix 1 pkg dry ranch dressing mix 1 regular can whole kernel corn, drained 1 can kidney beans, drained 1 can chili beans, do not drain 1 can diced tom...

Topic		Started By	Replies	Views	Last Post
	Spinach Tuna Casserole (7 points) (Preview) Spinach Tuna Casserole Nutrition Facts One serving:Calories: 346Fat:9 gSaturated Fat:5 gCholesterol:50 mgSodium:734 mgCarbohydrate:41 gFiber:2 gProtein:24 g Diabetic Exchange:2-1/2 starch, 2 very lean meat, 1-1/2 fat. This thick, gooey Spinach Tuna Casserole from Karla Hamri...	Colette	0	3460	Mar 30 3:15 PM, 2008 by Colette
	Sloppy Joe Mac and Cheese (7 Points) KID PLEASER!!! (Preview) Sloppy Joe Mac and Cheese Nutrition Facts One serving:1-1/3 cupsCalories: 353Fat:12 gSaturated Fat:7 gCholesterol:54 mgSodium:877 mgCarbohydrate:42 gFiber:3 gProtein:20 g Decreasing the butter and replacing the half-and-half with milk helped cut a whopping 658 calories and mor...	Colette	0	1455	Mar 30 3:12 PM, 2008 by Colette
	Use Your Noodle Tuna Casserole~3 pts (Preview) *Ingredients:* 3 packages House Foods Tofu Shirataki Noodles, Fettuccine Shape 1 packet of tuna (7 oz.) packed in water 1 10.75 oz. can 98% Fat Free Campbell's Cream of Mushroom Soup 1 wedge The Laughing Cow Light cheese, Original Swiss 1/2 cup frozen peas 3 tbsp. reduced-fat parmesan cheese salt, pe...	Colette	0	1498	Jun 7 6:35 PM, 2007 by Colette
	Good Potato and Spinach Casserole (6 pts) (Preview) Good Potato and Spinach Casserole Submitted by: Kathy Steele 6 Points Per Serving 3 pounds russet potatoes (6 to 8), peeled, cooked and mashed 2 Tbl. chives, chopped or green onion tops 1 cup non-fat sour cream 1/2 cup non-fat butter squeeze spread 1 tsp. salt 1 (10 oz.) pkg. frozen chopped spinach, t...	Colette	0	1537	Apr 21 7:36 AM, 2007 by Colette
	Easy Bean Casserole (3 pts) (Preview) Easy Bean Casserole Recipe by Healthy Heart web site 3 Points Per Serving 1 1/3 cups Harvest Burgers for Recipes* 1/2 tsp. chili powder 1/2 cup onion, diced 1 (16 oz.) can pinto beans, northern beans or butter beans, drained and rinsed 1/2 cup ketchup, no-salt added 1 (16 oz.) can vegetarian low-fat b...	Colette	0	1488	Apr 21 7:31 AM, 2007 by Colette
	Deep Dish Pizza Casserole (6 pts) (Preview) Deep-Dish Pizza Casserole Recipe By : Cooking Light 6 Points per serving 1 pound ground round 1 15-oz can chunky Italian-style tomato sauce cooking spray 1 10-oz can refrigerated pizza crust dough 6 1-oz slices part-skim mozzarella cheese -- divided Cook meat in a medium nonstick skillet over me...	Colette	0	1497	Apr 21 7:31 AM, 2007 by Colette
	Cornbread and Broccoli Pie (Vegan) (4.5* Total Points) (Preview) Cornbread and Broccoli Pie Vegan 1 Point Per Serving* 2 onions, chopped 1/2 lb small mushrooms, halved 2 large cloves of garlic, minced 1 28 oz can of whole tomatoes, juice reserved, tomatoes chopped 1 1/2 lbs broccoli, cut into flowerets, stems chopped 1/4 cup madeira wine salt and pepper to taste c...	Colette	0	1336	Apr 21 7:27 AM, 2007 by Colette
	Creamed Chipped Beef Casserole (5 pts) (Preview) Creamed Chipped Beef Casserole Recipe By :JoAnna M. Lund 5 Points per serving 2 2.5 ounce packages Hormel Dried Beef -- shredded 1/4 Cup finely chopped onion 2 cups skim milk 3 tablespoons all-purpose flour 1 8 ounce package Philadelphia fat-free cream cheese 1/2 cup (one 2.5 oz jar) sliced mushroo...	Colette	0	1838	Apr 21 7:26 AM, 2007 by Colette
	Chicken Noodle Casserole (7.5 pts) (Preview) 7.5 Points Per Serving 3 boned and skinned chicken breasts -- cut up 10 3/4 ounces healthy request cream of mushroom -- 1 can 10 3/4 ounces healthy request cream of celery -- 1 can 1 cup lowfat cheddar cheese 8 ounces noodles -- 1 package creamette 1 cup skim milk Place noodles on the bottom of a cassero...	Colette	0	1866	Apr 21 7:25 AM, 2007 by Colette
	Chicken, Cheese and Biscuits (7 pts) (Preview) Chicken, Cheese and Biscuits Recipe By : Weight Watchers 7 Points Per Serving 1 Teaspoon Margarine 2 Tablespoons Flour 1/2 teaspoon Dry Mustard 1 1/2 cups skim milk 1 teaspoon chicken bouillon 4 ounces cheddar cheese 8 ounces chicken breast -- baked and diced 1 cup carrots, canned 1 cup green beans,...	Colette	0	2608	Apr 21 7:24 AM, 2007 by Colette
	Chilies Rellenos Casserole (5 pts) (Preview) Chiles Rellenos Casserole Recipe By :Cooking Light, Jan/Feb 1995, page 61 5 Points Per Serving 1/2 pound ground chicken 1 cup chopped onion 1 3/4 teaspoons ground cumin 1 1/2 teaspoons dried oregano 1/2 teaspoon garlic powder 1/4 teaspoon salt 1/4 teaspoon pepper 16 ounces fat-free refried beans...	Colette	0	1358	Apr 21 7:23 AM, 2007 by Colette
	Chicken Spaghetti Casserole (8.5 pts) (Preview) Chicken Spaghetti 8.5* Points Per Serving 1/2 cup Onion 1 can Campbell's 98% Fat Free Cream of Chicken Soup 1 can Campbell's 98% Fat Free Cream of Mushroom Soup 1 4oz. jar Sliced Mushrooms 1 can Rotel Tomatoes 12 oz. package Spaghetti Cook spaghetti according to package instructions. Saute onion...	Colette	0	1684	Apr 21 7:22 AM, 2007 by Colette
	Casserole Italiano (10 pts) (Preview) Casserole Italiano Shared by: Tammy 10 Points Per Serving 1/2 cup chopped onion 1/2 cup chopped green bell pepper 1 1/2 pounds lean ground sirloin 1 1/2 teaspoons salt 1/4 teaspoon pepper 1/2 teaspoon oregano 2 tablespoons Worcestershire sauce unce package elbow macaroni, cooked according to p...	Colette	0	1543	Apr 21 7:21 AM, 2007 by Colette
	Campbell's One Dish Chicken and Rice (6 pts) (Preview) Campbell's One Dish Chicken & Rice 6 Points Per Serving 1 can cream of mushroom soup -- Campbell's 98% FF 1 cup water 3/4 cup white rice, regular -- uncooked 1/4 teaspoon paprika 1/4 teaspoon pepper 1 teaspoon garlic salt -- my own addition 4 chicken breast halves -- skinned and boned In 2-qt. sh...	Colette	0	1907	Apr 21 7:19 AM, 2007 by Colette
	Beef Enchilada Casserole (5.5) (Preview) Beef Enchilada Casserole 5.5 Points Per Serving This wonderful dish can easily be made ahead and frozen, so don't let the large number of servings frighten you. Your family will love it as much as you will, so you'll be glad you have extra for another meal. 2 cups canned red chili sauce 2 tablespoons a...	Colette	0	1487	Apr 21 7:18 AM, 2007 by Colette
	Stuffed peppers (Preview) I am putting this with casseroles, because even though it's not really one. you don't need anything but a nice salad with it. I adapted this from a recipe I got from my Daughter - inlaw many years ago. Ingredients: 1/2 pound of ground chicken 1 can of tomato soup 1 cup of cooked quinoa ...	somebodiesgramma	0	1546	Feb 24 12:56 PM, 2007 by somebodiesgramma
	Teddy's Tostado Casserole 6 pts. (Preview) Here's the original recipe for Teddy's Tostado Casserole. I revamped it just a smidge, ran it through the recipe builder and that recipe follows ... Teddy's Tostado Casserole 1 pound ground beef 15 ounce can (2 cups) tomato sauce 1 envelope taco seasoning mix 2-1/2 cups corn chips 15-...	Cassi	1	1472	Jan 21 11:25 AM, 2007 by Cassi
	Doritos Casserole 4 pts (Preview) Here's a recipe I found and revamped a little. (Thanks Coe for the recipe builder!) I'm making this tonight and will let you all know how it turns out! Dorito Casserole cg POINTS® value per serving \| 4 Servings \| 12 Main Meals \| Ingredients 1 pound Turkey, ground, 93% lean/7% fat, raw 1 ca...	Cassi	2	4563	Jan 20 5:37 PM, 2007 by Cassi
	Colorful Chicken Casserole (5 pts) (Preview) From Quick Cooking In Marshfield, Missouri, Bernice Morris combines chicken and pasta with a variety of colorful vegetables to create this all-in-one entree. "It's a nice change of pace from the us...	Colette	0	1341	Oct 25 9:49 AM, 2006 by Colette
	Chicken Ala King Casserole (6 pts...) (Preview) INGREDIENTS * 8 ounces uncooked wide egg noodles * 1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted * 2/3 cup fat-free evaporated milk * 6 ou...	Colette	0	1425	Oct 25 9:45 AM, 2006 by Colette
	Golden Chicken Casserole (5 pts) (Preview) Golden Chicken Casserole From Quick Cooking Apricot preserves give a different twist to this saucy sweet-and-sour chicken from Melanie May of Fishers, Indiana. With just five ingredients, it's a snap to stir up and serve over rice. INGREDIENTS * 2 cups cubed cooked c...	Colette	0	1445	Oct 25 9:43 AM, 2006 by Colette
	Rotini Chicken Casserole (7 pts...One dish meal!) (Preview) Ok...7 pts is a big pricey but this dish has a whole meal in one serving...protein, pasta and veggies. Enjoy without guilt! Colette From Light & Tasty Pasta dishes are a favorit...	Colette	0	1926	Oct 25 9:41 AM, 2006 by Colette
	Salmon-Noodle Casserole (6 pts) (Preview) POINTS® Value \| 6 Servings \| 4 Preparation Time \| 20 min Cooking Time \| 43 min Level of Difficulty \| Moderate main meals \| This comfort-food casserole is sure to please on...	Colette	0	1577	Oct 25 9:15 AM, 2006 by Colette
	Chili Mac and Cheese Casserole (5 pts) (Preview) This is a way I like to use up leftover chili. I use my Core chili recipe for this but you can probably use any chili that works out to 4 pts per serving. Enjoy. Colette Chili Mac and Cheese Casserole 4 cups slightly undercooked macaroni 4 cups [url=http://www.activeboard.com/forum.s...	Colette	0	1398	Oct 4 12:12 PM, 2006 by Colette
	Mexicali Chicken Bake (5 pts/Core) (Preview) *I just came up with this for dinner tonight...it's really, really goooooood! I hope you all try this! I ran it through the recipe builder on WW.com...so the points are accurate. If you like it spicy, use hot picante or salsa. Enjoy, Colette Mexicali Chicken Bake POINTS® value...	Colette	1	1611	Aug 30 8:31 AM, 2006 by momof3girls
	Light Tuna Casserole (6 pts) (Preview) From Taste of Home INGREDIENTS * 1/3 cup Cream Soup Mix (recipe also in Recipe Finder) * 1/2 cup chopped celery * 1/4 cup chopped green onions * 2 tablespoons olive or vegetable o...	Colette	0	1142	Aug 17 7:56 AM, 2006 by Colette
	Turkey Tetrazzini (7 pts) KID FRIENDLY! (Preview) From Light & Tasty Your family will flip over this turkey and mushroom casserole from Irene Banegas of Las Cruces, New Mexico. In fact, the creamy Parmesan-topped tetrazzini is so satisfying, that n...	Colette	0	5194	Aug 17 7:36 AM, 2006 by Colette
	Beef Noodle Casserole (6 pts) Kid Friendly! (Preview) From Light & Tasty "This is truly an old standby that's been in my family for years," Karen Mathis explains from Penfield, New York. "It can be assembled the night before and baked the next day." INGREDIENTS * 4-1/2 cups uncooked yolk-free noodles * 1 pound lean ground beef * 1...	Colette	0	1467	Aug 17 7:34 AM, 2006 by Colette
	Chicken and Dressing Casserole (5 pts) (Preview) Chicken & Dressing Casserole POINTS® value \| 5 Servings \| 6 Main Meals \| Ingredients 1 package bread stuffing dry mix 14 1/2 oz fat-free chicken broth 10 3/4 oz Campbell's 98% Fat-Free Cream Of Chicken Soup 10 3/4 oz Campbell's 98% Fat-Free Cream Of Mushroom Soup 2 cup coo...	Colette	0	1170	Aug 17 7:31 AM, 2006 by Colette
	Country Chicken and Pasta Bake (5 pts) KID FRIENDLY! (Preview) I got this recipe from one of those little Betty Crocker cookbooklets you buy at the grocery check out. I lightened it up a bit by substituting low fat products. It's really good and a great way to get veggies in your kids...and hubby! Colette Country Chicken and Pasta Bake POINT...	Colette	1	1192	Aug 9 12:48 PM, 2006 by AnnaleeG
	Cheesy Beans and Rice (6 pts/Make it Core) (Preview) Cheesy Beans and Rice From Light & Tasty To make this dish Core...use fat free shredded cheese. Be sure to spray the cheese with cooking spray to help it melt and keep it soft during baking. This tastes alot like the Smart One's Fiesta Beans and Rice frozen dinner from Weight Watchers...m...	Colette	0	993	May 9 9:43 AM, 2006 by Colette
	Carrot and Lentil Casserole (4 pts/Make it Core) (Preview) From Light & Tasty Magazine To make this recipe Core...use fat free shredded cheese. "My husband loves this hearty meatless casserole, especially on a chilly winter evening," says Stacey Krawczyk of Champaign, Illinois. "It's wonderful served with crusty bread and a green salad...	Colette	0	907	May 9 9:40 AM, 2006 by Colette
	Zesty Rice and Bean Casserole (4 pts) (Preview) Zesty Rice 'N' Bean Casserole From Light & Tasty Magazine A savory mix of seasonings adds zip to Daphne Blandford's satisfying dish that's loaded with beans, rice, vegetables and cheese. "We enjoy it as a light entree with garlic bread and fresh spinach salad," she notes from Gander, N...	Colette	0	1017	May 9 9:07 AM, 2006 by Colette
	Spaghetti Casserole (6 pts) (Preview) Kathy Bence from Edmonds, Washington always gets asked for a copy of this family-pleasing recipe. The hearty meatless main dish - a combination of spaghetti and lasagna ingredients - is cheese and well seasoned with a creamy tomato sauce. From Taste of Home Magazine INGREDIENT...	Colette	0	1004	May 8 1:05 PM, 2006 by Colette
	Sweet Potato Ham Casserole (9 pts) (Preview) "If you like sweet potatoes, this is a great way to serve them," says Barbara Smith of Cannon Falls, Minnesota. "It's so easy to make this meal-in-one dish. I like to think of the marshmallows on top as des...	Colette	0	1305	May 8 12:55 PM, 2006 by Colette
	Taco Noodle Bake (7 pts) Kid Friendly! (Preview) I got creative while we were housebound during a snowstorm one winter...and used ingredients I had on hand to come up with this hearty casserole. Later, I modified it so it has less fat and fewer calories -Judy Munger of Warren, Minnesota. From Light and Tasty Magazine INGREDIENTS ...	Colette	0	1213	May 8 12:53 PM, 2006 by Colette
	Taco Casserole (8 pts) Kid Friendly! (Preview) INGREDIENTS * 1 pound ground beef * 1/4 cup chopped onion * 1/4 cup chopped green pepper * 1 envelope taco seasoning * 1/2 cup water * 1 cup crushed tortilla chips * 1 can (16 ounces) r...	Colette	0	1976	May 8 12:51 PM, 2006 by Colette
	Tamale Casserole (6 pts) (Preview) Kathleen Reid knows how to heat up dinnertime at her Petaluma, California home. Her family-pleasing main course is guaranteed to put a little kick in your menu, too. From Light and Tasty Magazine. ...	Colette	0	2432	May 8 12:47 PM, 2006 by Colette
	Tuna Noodle Casserole (5 pts) (Preview) Families are sore to love the creamy texture and comforting taste of this traditional tuna casserole that goes together in a jiffy. I serve it with a green salad and warm rolls for a nutritious supper. —Ruby Wells of Cynthiana, Kentucky. From Light and Tasty Magazine INGREDIENTS...	Colette	0	958	May 8 12:44 PM, 2006 by Colette
	Turkey Spinach Casserole (7 pts) (Preview) Becca Brasfield from Burns, Tennessee lightened up a family recipe to come up with this turkey and rice bake. "Accompanied by fresh tomato slices and hot corn bread, this quick casserole is one of my gang's favorites," she notes. From Light and Tasty Magazine INGREDIENTS ...	Colette	0	1078	May 8 12:16 PM, 2006 by Colette
	Turkey Sausage Casserole (8 pts) (Preview) INGREDIENTS * 1/2 cup finely chopped onion * 2 teaspoons margarine, divided * 1 pound low-fat smoked turkey sausage, cut into 1/4-inch slices * 1 package (10 ounces) spiral noodles, cooked and drained * 1/2 pound fresh mushrooms, sliced * 1 can (10-3/4 ounces) reduced...	Colette	0	1579	May 8 12:14 PM, 2006 by Colette
	Unstuffed Cabbage Casserole (7pts) (Preview) "I received the recipe for this hearty ground beef and cabbage casserole from a teacher at the preschool where I work," notes Judy Thorn of Mars, Pennsylvania. "It's a nutritious and economical meal for busy families." From Light and Tasty Magazine INGREDIENTS * 6 cups c...	Colette	0	3660	May 8 12:08 PM, 2006 by Colette
	Turkey Cheese Macaroni Bake (7 pts) (Preview) "My family requests this casserole all year," says Doris Rector of Comanche, Oklahoma. "It's a great way to use up leftover turkey, and it freezes well, too. I lightened up the original recipe by reducing the butter in the sauce and substituting reduced-fat cheese and fat-free milk." IN...	Colette	0	1617	May 8 12:07 PM, 2006 by Colette
	Turkey Wild Rice Casserole (6 pts) (Preview) This truly is a comforting meal-in-one. Featuring onion, carrot and celery, the wild rice mixture bakes in the same dish as the turkey tenderloins. —Lois Kinneberg of Phoenix, Arizona From Light and Tasty Magazine INGREDIENTS * 3 cups water * 1 cup uncooked wild rice...	Colette	0	1251	May 8 12:05 PM, 2006 by Colette
	Wagon Wheel Casserole (5 pts) Kid Friendly! (Preview) INGREDIENTS * 1 pound lean ground beef * 1 pound fresh mushrooms, thinly sliced * 1 large onion, chopped * 8 ounces wagon wheel pasta, cooked and drained * 1/3 cup grated Parmesan cheese * 3/4 cup thinly sliced green pepper * 1 jar (26 ounces) meatless spaghetti sauce ...	Colette	0	1588	May 8 12:02 PM, 2006 by Colette
	Vegetarian Jambalya (3 pts) (Preview) "This make-ahead main or side dish has all the flavor and boldness of traditional jambalaya," affirms LynnMarie Frucci of Pullman, Washington. "If there's any left over, roll it up in a flour tortilla and add your favorite topping." INGREDIENTS * 1 medium onion, finely chopped...	Colette	0	884	May 8 11:46 AM, 2006 by Colette
	Ham N'Potato Bake (8 pts) Kid Friendly! (Preview) From Light and Tasty Magazine INGREDIENTS 2 pounds red potatoes, peeled and cubed * 1 cup chopped onion * 1/2 cup chopped green pepper * 1/2 cup chopped sweet red pepper * 1 tablespoon vegetable oil * 1/3 cup all-purpose flour * 1/4 teaspoon each pepper an...	Colette	0	1306	May 8 11:39 AM, 2006 by Colette
	Ham Noodle Casserole (5 pts) Kid Friendly! (Preview) Cottage cheese is the secret to this creamy pasta casserole that has lots of colorful frozen veggies and ham. Add a green salad and fruit for dessert for a complete meal. —Ruth Hastings of Lo...	Colette	0	1008	May 8 11:37 AM, 2006 by Colette
	Gaucho Casserole (6 pts) Kid Friendly! (Preview) "When our daughters graduated from college, my husband and I made recipe books for their closest friends," says Dianne Hennis of King George, Virginia. "This dish was a big hit." From Light an...	Colette	0	876	May 8 11:32 AM, 2006 by Colette
	Chili Mac Casserole (7 pts) (Preview) "This nicely spiced entree uses several of my family's favorite ingredients, including macaroni, kidney beans, tomatoes and cheese. Just add a green salad for a complete meal. —Marlene Wil...	Colette	0	1059	May 8 11:24 AM, 2006 by Colette
	Chicken Rice Casserole (7 pts) (Preview) "Corn and red pepper bring color to this nicely seasoned chicken and rice bake. The crunch from toasted almonds sprinkled on top also sets it apart from classic versions of this casserol...	Colette	0	912	May 8 11:18 AM, 2006 by Colette
	Chicken Noodle Casserole (7 pts) (Preview) "I work at home while caring for our two children, so I have to be creative at mealtimes to fix something quick and nutritious that everyone enjoys. This homey casserole fits all the requir...	Colette	0	914	May 8 11:13 AM, 2006 by Colette
	Chicken Dressing Casserole (6 pts) (Preview) INGREDIENTS * 1 can (14-1/2 ounces) reduced-sodium chicken broth * 1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted * 1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted * 1 package...	Colette	0	971	May 8 11:11 AM, 2006 by Colette
	Chicken Ala King Casserole (10 pts) (Preview) Chicken A La King Casserole From Light & Tasty > Print this: 3x5 4x6 Full Page > E-mail to a friend > Add to My Recipe Box > Add to My Grocery List > Rate This Recipe RATING Be the first to rate this recipe. Rate this Recipe INGREDIENTS ...	Colette	0	2948	May 8 11:09 AM, 2006 by Colette
	Cheesy Shell Lasagne (8 pts) (Preview) "This zesty layered casserole is a real crowd-pleaser. It was one of our children's favorites when they were young...now our grandchildren love it! Plus, it's easier to make than traditiona...	Colette	0	1034	May 8 11:07 AM, 2006 by Colette
	Black Bean Tortilla Casserole (5 pts) (Preview) From Light and Tasty Magazine INGREDIENTS * 2 large onions, chopped * 1-1/2 cups chopped green peppers * 1 can (14-1/2 ounces) diced tomatoes, drained * 3/4 cup p...	Colette	0	1648	May 8 11:00 AM, 2006 by Colette
	Beef Noodle Casserole (6 pts) (Preview) "This is truly an old standby that's been in my family for years," Karen Mathis explains from Penfield, New York. "It can be assembled the night before and baked the next day." INGREDIENTS * 4-1/2 cups uncooked yolk-free noodles * 1 pound lean ground beef * 1 small onion, c...	Colette	0	1042	May 8 10:57 AM, 2006 by Colette
	Baked Potato Casserole (3 pts) (Preview) Ingredients: 9 medium potatoes, scrubbed but not peeled 4 large cloves garlic, unpeeled 1 1/2 cups low fat cottage cheese 1/2 cup light sour cream 1 1/2 teaspoon salt 1/2 teaspoon black pepper 1 bunch scallions, trimmed and sliced 1/2 cup grated sharp cheddar cheese 1/4 teasp...	Colette	0	1104	Apr 27 9:53 AM, 2006 by Colette
	Turkey Tortilla Casserole (8 pts) (Preview) Sauteed strips of turkey meat and a thick, mildly spicy sauce are layered with corn tortillas, cheese, and corn to ensure that every bite of this wonderful casserole is a hearty taste sensation! Ingredients: 3-1/4 teaspoons vegetable oil, divided 3/4 pound oven-roasted tur...	Colette	0	1583	Apr 27 9:49 AM, 2006 by Colette
	Teddy's (Macho) Nacho Casserole (9 pts) (Preview) *This is a more WW friendly version of my friend Teddy's casserole. This is my family's favorite weeknight meal and my little boy can't get enough of it. They don't even realize that I've lightened it up. If you use regular fat products, the points value is 12. Alot of points...but worth every bite!...	Colette	0	1745	Mar 30 7:50 AM, 2006 by Colette
	Hot Chicken Salad Casserole (4 pts/FABULOUS!!!) (Preview) *This recipe is adapted from Paula Deen's "The Lady & Sons Too!" cookbook. I love this recipe...the almonds and celery give it crunch and it's cheesy, creamy and just plain comforting. The fat free potato chips are wonderful on top and really give it a sinful taste...but you're being so goooooooo...	Colette	0	1849	Mar 10 11:07 AM, 2006 by Colette
	Easy Chile Rellenos Casserole (4 pts) (Preview) POINTS® Value \| 4 Servings \| 6 Preparation Time \| 10 min Cooking Time \| 40 min Level of Difficulty \| Easy main meals \| The heat is on with this spicy casserole. To turn it...	Colette	0	1243	Mar 2 11:02 AM, 2006 by Colette
	Saucy Chicken & Asparagus Bake (7 pts/Core +1.5) (Preview) This is a recipe from one of my favorite cookbooks, Paula Deen's "The Lady & Sons, Too!" This casserole has been lightened up by using fat free products and healthy oil. It's still delicious and one of our favorites. Hope you try it! Colette Saucy Chicken & Asparagus Bak...	Colette	0	1537	Feb 19 9:39 AM, 2006 by Colette
	Beef and Biscuit Casserole (5 pts/Core +2pts) (Preview) *I adapted this recipe from one of my cooking magazines and ran it through the recipe builder on WW.com, so the points are accurate. The casserole itself is completely Core, but Core people should add 2 pts for each reduced fat biscuit. This is really good, a family pleaser and VERY kid friendly! :h...	Colette	0	1458	Feb 10 7:52 AM, 2006 by Colette
	Chicken Enchilada Casserole III (5 pts) (Preview) *I came up with this and my family really likes it! If you don't want it to be spicy, just use 2 cups of mild enchilada sauce. Since I do the Core program, I simply count the small corn tortillas and enchilada sauce as 1 point per serving...the rest of the items are Core foods. I serve this with fat free so...	Colette	0	1679	Feb 3 10:59 AM, 2006 by Colette
	Tuscan Casserole (2 pts/Vegetarian) (Preview) POINTS® Value \| 2 Servings \| 8 Preparation Time \| 10 min Cooking Time \| 35 min Level of Difficulty \| Easy light meals \| This is a delicious, low-calorie brunch or ve...	Colette	0	942	Feb 2 12:55 PM, 2006 by Colette
	Beef & Penne Casserole (6 pts) (Preview) This is comfort food at its best (and a family favorite), combining extra lean ground beef, tomatoes, penne pasta and a sprinkling of reduced fat cheese. Sometimes I wilt half a 10-ounce pack of fresh baby spinach (squeezed dry) and stir it into the beef and tomato mixture. To make this a Core r...	Colette	0	1818	Jan 23 10:39 AM, 2006 by Colette
	Mexican Beef & Bean Bake (6 pts) (Preview) This is an easy-to-prepare Mexican-style family dish that's low in fat and high in fiber. Be sure to use extra-lean ground beef and reduced fat cheese, though. INGREDIEN...	Colette	0	915	Jan 23 10:30 AM, 2006 by Colette
	Baked Macaroni & Beef Casserole (5 pts) (Preview) This casserole can be assembled ahead and baked later; if it's refrigerated, increase baking time to 30 minutes. Ingredients 3 ounces elbow macaroni 8 ounces lean ground beef (10% or less fat) 1/2 cup chopped onion 1/2 cup chopped red bell pepper 1 cup tomato sauce (no sa...	Colette	0	1167	Jan 20 9:16 PM, 2006 by Colette
	Goulash Casserole (5 pts) (Preview) 1 pound ground beef, extra lean - browned and drained 1 cup onion - chopped 1 clove garlic - minced 14 ounces Pasta Sauce, 5 Brothers, Fresh Tomato and Basil 8 ounces tomato sauce 6 ounces tomato paste 3/4 cup water 1 teaspoon Italian seasoning 1/2 teaspoon salt 1/4 teaspoon pe...	Colette	0	968	Jan 17 7:27 AM, 2006 by Colette
	Creamed Chipped Beef Casserole (5 pts) (Preview) (2) 2.5 ounce packages Hormel Dried Beef - shredded 1/4 Cup finely chopped onion 2 cups skim milk 3 tablespoons all-purpose flour 1 8 ounce package Philadelphia fat-free cream cheese 1/2 cup (one 2.5 oz jar) sliced mushrooms - drained 3/4 cup (3 ounces) shredded Kraf...	Colette	0	909	Jan 17 7:26 AM, 2006 by Colette
	Mexican Potato Casserole (6 pts) (Preview) 1 teaspoon olive oil 1/2 pound lean ground beef -- 10% or less fat 2 green bell peppers -- chopped 8 scallions -- sliced 2 tomatoes -- chopped 1 tablespoon chili powder 1 tablespoon ground cumin 1 tablespoon garlic powder 1/2 teaspoon black pepper 1/4 teaspoon salt 2 large b...	Colette	0	1056	Jan 17 7:23 AM, 2006 by Colette
	Casserole Italiano (10 pts) (Preview) 1/2 cup chopped onion 1/2 cup chopped green bell pepper 1 1/2 pounds lean ground sirloin 1 1/2 teaspoons salt 1/4 teaspoon pepper 1/2 teaspoon oregano 2 tablespoons Worcestershire sauce unce package elbow macaroni, cooked according to package directions...	Colette	0	974	Jan 17 7:16 AM, 2006 by Colette
	Baked Seafood Casserole (7 pts) (Preview) Baked Seafood Casserole 1/2 lb. scallops 1/2 lb. shrimp Ginger Cider Sour Cream Sauce: 1 T. unsalted butter 1/4 C. leeks - washed and sliced 3 tsp. flour 1/2 C. apple cider - or apple juice concentrate 1 C. lowfat sour cream 1 T. chopped parsley 1 tsp minced...	Colette	0	1542	Jan 16 8:51 AM, 2006 by Colette
	Chicken Noodle Casserole (4 pt or 5.5 pts) (Preview) WW Points: 4 pt. if serving 8 or 5.5 pt. if serving 6* 4 cups egg noodles - cooked and drained 2 cans condensed reduced fat cream of mushroom soup - Healthy Choice 1/4 cup skim milk 6 ounces cooked chicken breast halves - chopped 1 can tomatoes with green chilies - (Rotel) ...	Colette	0	984	Jan 16 8:13 AM, 2006 by Colette
	No Peek Chicken Casserole (6 pts) (Preview) 2 pounds boneless skinless chicken breasts - cut in 1" pieces 1 envelope dry onion soup mix 1 can fat-free beef broth 1 can 98% fat-free cream of mushroom soup 4 ounces mushrooms - drained Combine all ingredients in crockpot. Stir together well. Cover and cook on low 8 to 12 hou...	Colette	0	1207	Jan 16 7:49 AM, 2006 by Colette
	King Ranch Chicken (5 pts) (Preview) 1 green bell pepper, chopped 1/2 medium onion, chopped 1 can Healthy Request Condensed Cream of Mushroom or Chicken Soup 1 10 oz. can Rotel tomatoes 6 oz. cubed chicken, cooked 4 corn tortillas, torn in pieces 1/3 cup shredded Mexican cheese Saute pepper and on...	Colette	0	1147	Jan 16 7:47 AM, 2006 by Colette
	Chicken Lover's Pizza Casserole (5 pts) (Preview) 1-3/4 cups Hunts Family Favorite Soup & Stew Tomato Sauce 1 tsp Italian seasoning 1/4 cup (3/4 oz) grated Kraft fat free Parmesan cheese 1 cup (5 oz) diced cooked chicken breast 1/4 cup (1 oz) sliced ripe olives 2 cups hot cooked rice 1/3 cup (1-1/2 oz) shredded Kraft red...	Colette	0	995	Jan 16 7:44 AM, 2006 by Colette
	Roasted and Stuffed Smothered Eggplant (Core/3 pts) (Preview) (Freezer-friendly) Core Recipe Servings \| 4 Preparation Time \| 30 min Cooking Time \| 45 min Level of Difficulty \| Difficult main meals \| This delicious vegetarian casserole comes...	Colette	0	1114	Jan 14 10:21 AM, 2006 by Colette
	Meat Moussaka (5 pts) (Preview) POINTS® Value \| 5 Servings \| 6 Preparation Time \| 25 min Cooking Time \| 50 min Level of Difficulty \| Moderate main meals \| This Greek casserole is perfect for a cold winter night....	Colette	0	2508	Jan 14 10:15 AM, 2006 by Colette
	Chicken, Black Bean and Corn Enchilada Casserole (6 pts) (Preview) POINTS® Value \| 6 Servings \| 8 Preparation Time \| 30 min Cooking Time \| 60 min Level of Difficulty \| Moderate main meals \| Make this kid-friendly Mexican meal a cinch to prepare by purchasing cooked chicken breasts from your supermarket deli. Or, buy a whole roasted bird and ca...	Colette	0	923	Jan 14 10:12 AM, 2006 by Colette
	Butternut Squash, Sage and Mushroom Casserole (Core/10 pts) (Preview) Core Recipe Servings \| 6 Preparation Time \| 30 min Cooking Time \| 70 min Level of Difficulty \| Difficult main meals \| This novel take on lasagna gives familiar comfort food a flavorful twist. Stand back and accept the rave reviews. 2 medium butternut squash, about 3 pounds...	Colette	0	1001	Jan 14 10:09 AM, 2006 by Colette
	Lentil One Pot Casserole (Core/6 pts) (Preview) Core Recipe Servings \| 4 Preparation Time \| 10 min Cooking Time \| 20 min Level of Difficulty \| Easy main meals \| This tummy-warming dish takes only minutes to assemble. It tastes great as a main dish paired up with a salad. Or try it as side dish with fish or poultry. 6 3/4 o...	Colette	0	1934	Jan 14 10:07 AM, 2006 by Colette
	Beef & Veg Cheese Casserole (7 pts) (Preview) Beef and Vegetable Cheese Casserole POINTS® Value \| 7 Servings \| 6 Preparation Time \| 25 min Cooking Time \| 45 min Level of Difficulty \| Moderate main meals \| This warming casserole can be made ahead, tightly wrapped and frozen until needed. Perfect for hectic holiday ti...	Colette	0	990	Jan 14 10:05 AM, 2006 by Colette
	Tuna Noodle Casserole (6 pts) (Preview) Was POINTS® value of \| 14 Now POINTS® value of \| 6 Servings \| 8 Preparation Time \| 20 min Cooking Time \| 30 min Level of Difficulty \| Easy main meals \| Tuna casserole has a bad repu...	Colette	0	975	Jan 14 10:03 AM, 2006 by Colette
	Texas Style Casserole (8 pts) (Preview) POINTS® Value \| 8 Servings \| 6 Preparation Time \| 17 min Cooking Time \| 45 min Level of Difficulty \| Easy breakfast \| We help you serve brunch in a snap with this corner-...	Colette	0	932	Jan 14 9:30 AM, 2006 by Colette
	Low fat Spaghetti Casserole (6.5 pts) (Preview) Low-Fat Spaghetti Casserole 6.5 Points Per Serving Vegetables of your choice, such as 1 eggplant 3 zucchini 1 (6-ounce) container fresh mushrooms 1 green bell pepper 3/4 pound ground meat such as 1/2 pound extra lean ground beef and 1/4 pound groun...	Colette	0	1263	Dec 15 11:27 AM, 2005 by Colette
	Low fat Beef Casserole Supreme (6 pts) (Preview) LOW-FAT BEEF CASSEROLE SUPREME 6 Points per serving 1 lb 93% lean ground beef 1 clove garlic, minced 1/2 lb. fresh mushrooms, sliced 1/2 tsp. pepper 1 can low-fat cream celery soup 1/2 c. uncooked Minute Rice 1 tbsp. dried minced onion 1 tsp. oregano 1 t...	Colette	0	1211	Dec 15 11:25 AM, 2005 by Colette
	Goulash Casserole (5 pts) (Preview) Goulash Casserole 5 Points Per Serving 1 pound ground beef, extra lean -- browned and drained 1 cup onion -- chopped 1 clove garlic -- minced 14 ounces Pasta Sauce, 5 Brothers, Fresh Tomato and Basil 8 ounces tomato sauce 6 ounces tomato paste 3/4 cup w...	Colette	0	1153	Dec 15 11:25 AM, 2005 by Colette
	Ham and Cheeese Potato Bake (5pts) (Preview) Ham and Cheeese Potato Bake 5 Points Per Serving 1 1/2 cups skim milk 1/4 cup Pillsbury Best All Purpose Flour 1/2 teaspoon salt 1/4 teaspoon pepper 8 cups frozen potatoes O'Brien with onions/pepper -- from two 24 oz. pkgs thawed, patted dry with paper towels ...	Colette	0	1627	Dec 15 11:24 AM, 2005 by Colette
	Ground Beef and Noodle Bake (6 pts) (Preview) Ground Beef-and-Noodle Bake Recipe By : WW Quick & Easy Menus 6 Points per serving 6 ounces uncooked medium egg noodles 1 pound ground round 1 cup sliced mushrooms 1/3 cup chopped onion 2 cloves garlic -- minced 2 z cans tomato sauce -- no salt-added ...	Colette	0	1015	Dec 15 11:23 AM, 2005 by Colette
	Easy Enchilada Casserole (5 pts) (Preview) Easy Enchilada Casserole Shared by: WNTBD 5 Points Per Serving 1 pound ground turkey breast 1 medium onion, chopped 2 cups each: tomato sauce and enchilada sauce 1 can (15 oz.) pinto beans and juice 12 corn tortillas 3 cups grated fat-free cheddar cheese...	Colette	0	1644	Dec 15 11:13 AM, 2005 by Colette
	Guilt Free Chicken Enchilada Casserole (5pts) (Preview) Guilt-Free Chicken Enchilada Casserole 1 tsp. olive oil 2 medium onions, diced 1 medium red bell pepper, diced 1 medium green bell pepper, diced 3 garlic cloves, minced 1-1/2 tsp. mild chili powder 1/2 tsp. ground cumin 1/2 tsp. dried oregano pinch cinnamon 2 cups cann...	Colette	0	1025	Dec 11 1:53 PM, 2005 by Colette
	Chili Rellenos Casserole (8 pts) (Preview) All the comfort without the fat -- from Cooking Light Chiles Rellenos Casserole 1/2 pound lean ground beef -- (or ground turkey) 1 cup chopped onion 1 3/4 teaspoons ground cumin 1 1/2 teaspoons dried oregano 1/2 teaspoon garlic powder 1/4 teaspoon salt 1/4 teasp...	Colette	0	2175	Dec 11 1:47 PM, 2005 by Colette
	Chicken Enchilada Casserole (5 pts) (Preview) Another winner from Weight Watchers. This is five points per serving and worth every point! Chicken Enchilada Casserole 10 6 inch fat-free corn tortillas -- halved 3 cups skinless boneless chicken breast -- cooked and cubed 1 cup fresh or thawed frozen corn kernels ...	Colette	0	958	Dec 11 1:38 PM, 2005 by Colette
	Chicken and Ziti Bake (7 pts) (Preview) This is a great recipe from Weight Watchers Simply the Best. The servings are generous and delicious. Chicken and Ziti Bake 1/2 pound skinless boneless chicken breast -- cut into 1/4" strips 1 onion -- chopped 2 cloves garlic -- minced 1 28 ounce can crush...	Colette	0	1225	Dec 11 1:37 PM, 2005 by Colette
	Chili Chicken Casserole (8 pts) (Preview) This is a Weight Watchers recipe that my family loves. It tastes like a comforting, old fashioned casserole, but it's low fat and only 8 points per serving. Enjoy! Chicken-Chili Casserole 6 ounces wide noodles 1 tablespoon reduced calorie margarine 4 teaspoons all-pur...	Colette	0	1068	Dec 11 1:36 PM, 2005 by Colette
	Chicken Taco Bake (5 pts/Core) (Preview) To make this dish core, use whole grain noodles or brown rice. Taco Chicken Bake 8 ounces skinless boneless chicken breast -- cut into 12 pieces 1/2 cup onion -- chopped 1/2 cup green bell pepper -- chopped 1 3/4 cups chunky tomato sauce -- (15 ounce can) 1 1/2 teaspo...	Colette	0	1019	Dec 11 1:26 PM, 2005 by Colette
	Mexican Casserole II ( 5 pts) (Preview) Mexican Casserole Points...5; Servings...8 1 lb lean ground meat 1/2 onion, chopped 1 packet taco seasoning 1 can ff refried beans 8 oz can tomato sauce 1 cup cheddar cheese 2 cans rf crescent rolls Preheat oven to 375. Cook meat with onions till done, drain any fat. Add taco s...	Colette	0	997	Dec 8 12:56 PM, 2005 by Colette
	Taco Soup Casserole (5.5 pts) (Preview) Taco Soup Casserole 8 servings, 5.5 pts each 8 oz lean ground beef, browned and drained of all fat 1 chopped onion 1 pkg taco seasoning mix 1 pkg dry ranch dressing mix 1 regular can whole kernel corn, drained 1 can kidney beans, drained 1 can chili beans, do not drain 1 can diced tom...	Colette	0	1067	Dec 8 12:56 PM, 2005 by Colette
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