Veggies and Sides

Colette · Colette

North African Spiced Carrots The trinity of North African seasonings, cumin, coriander and paprika, lends exotic appeal to this simple carrot preparation. 1 tablespoon extra-virgin olive oil 4 cloves garlic, minced 2 teaspoons paprika 1 teaspoon ground cumin 1 teaspoon ground coriander 3 c...

Colette · Colette

Carrot Saute with Ginger & Orange Spiked with fresh ginger and orange juice, sauteed grated carrots make an appealing, textural side dish. To speed up preparation time, use a food processor to grate the carrots or purchase them already grated. 2 teaspoons canola oil 3 cups grated carrots (...

Colette · Colette

Nutrition Facts One serving: 3/4 cup Calories: 87 Fat: 5 g Saturated Fat: 2 g Cholesterol: 12 mg Sodium: 281 mg Carbohydrate: 7 g Fiber: 2 g Protein: 6 g Diabetic Exchan...

Colette · Colette

Zucchini Fritters Healthy Cooking You will not believe how fast these disappear, says Trisha Kruse or Eagle, Idaho. Even confirmed veggie-haters devour these tasty snacks as fast...

Colette · Colette

Asian Grilled Green Beans SERVINGS: 8 CATEGORY: Low Fat METHOD: Grill (gas or charcoal) TIME: Prep: 20 min. Grill: 20 min. Ingredients: 1 tablespoon brown sugar 1 tablespoon s...

Colette · Colette

Nutrition Facts One serving: 1 taco Calories: 316 Fat: 8 g Saturated Fat: 3 g Cholesterol: 10 mg Sodium: ...

Colette · Colette

Roasted Acorn Squash with Cumin and Pumpkin Seeds POINTS® Value: 1 Servings: 8 Preparation Time: 7 min Cooking Time: 30 min Level of Difficulty: Easy Smoky cumin and toasted pumpkin seeds add delicious flavor to acorn squash. Toast extra seeds for use as a garnish for other Thanksgiv...

Colette · Colette

Brussels Sprouts with Chestnuts POINTS® Value: 3 Servings: 8 Preparation Time: 15 min Cooking Time: 20 min Level of Difficulty: Easy Even the non-Brussels sprouts eaters on our staff liked this version featuring turkey bacon, chestnuts and a touch of maple syrup. Ingredients 1 1...

Colette · Colette

Bread and Butter Pickles Serves: 24 Preparation Time: 2 Hours 15 Minutes Cooking Time: 20 Minutes Total Time: 2 Hours 35 Minutes What you need:2 pounds 4- to 5-inch cucumbers, cut into 1/4-inch slices 1 medium...

Colette · Colette

Sweet and Crunchy Deli-Style Pickles Serves: 24 Preparation Time: 15 Minutes Total Time: 4 Days 15 Minutes What you need: 7 pickling cucumbers, quartered 1 cup water 1/2 cup rice vinegar 1/3 cup SPLENDA® No Calorie Sweetener, Granulated 1 tablespoon kosher salt 1 whole clove 1 teas...

Colette · Colette

Noodlicious Zucchini Pancakes! (50 Calories, <0.5g Fat, 8 Carbs, 1.2g Fiber, 4g protein - 1 WW point) Noodle-packed zucchini pancakes...Yum! Ingredients: 2 x 8 oz. pkgs. House Tofu Shirataki Noodles 4 egg whites 1 cup Crum Creek Pancake Mix (regular pancake mix can be substituted) 1 Tbs...

Colette · Colette

Oven-Baked Eggplant Rounds POINTS: 1 1/2 medium raw eggplant, or 1 small, peeled 1/4 cup fat-free mayonnaise 1/4 cup grated Parmesan cheese 1/4 cup chives, fresh, or 1 tbsp dried Slice eggplant into four 1-inch slices. Coat a baking sheet w...

Colette · Colette

* Exported from MasterCook * Swiss Chard Rolls with Mushroom Filling Recipe By : Moosewood Restaurant Lowfat Favorites Serving Size : 4 Preparation Time :0:00 Categories : Sides 3 Points Per Serving Vegan Amount Measure Ingredient -- Preparation Method -------- ------------ ----...

Colette · Colette

* Exported from MasterCook * Sweet Potato Casserole Recipe By : WW Quick, Light and Healthy Cookbook Serving Size : 8 Preparation Time :0:00 Categories : Sides 3 Points Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ ------------------------...

Colette · Colette

* Exported from MasterCook * Spicy Spud Recipe By : Richard Simmons Serving Size : 1 Preparation Time :0:00 Categories : Sides 2 Points per serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 small russet potato...

Colette · Colette

* Exported from MasterCook * Secret Skillet Potatoes Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Sides 4 Points Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/2 cup fat-free Italia...

Colette · Colette

* Exported from MasterCook * Salsa Scalloped Potatoes Recipe By : Milk Calendar 98 Serving Size : 4 Preparation Time :0:00 Categories : Sides 6 Points per serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 20 oun...

Colette · Colette

* Exported from MasterCook * Provencale Potato Gratin Recipe By : Cooking Light Serving Size : 4 Preparation Time :0:00 Categories : Sides 4 Points Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 1/4 pou...

Colette · Colette

* Exported from MasterCook * Potato Corn Bake Recipe By : Serving Size : 8 Preparation Time :0:00 Categories : Sides 4 Points Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2/3 cup nonfat dry milk powder ...

Colette · Colette

* Exported from MasterCook * Orange Whipped Sweet Potatos Recipe By : Serving Size : 10 Preparation Time :0:00 Categories : Sides 2 Points Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 pounds sweet potat...

Colette · Colette

* Exported from MasterCook * New Potatoes with Rosemary-Dijon Dressing Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Sides 1 Point Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 15 oun...

Colette · Colette

* Exported from MasterCook * Mexican Baked Beans Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Sides 2 Points Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 8 ounces pinto beans, canned...

Colette · Colette

* Exported from MasterCook * Maple-Stuffed Sweet Potatoes Recipe By : Serving Size : 8 Preparation Time :0:00 Categories : Sides 2 Points Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 8 sweet potatoes -...

Colette · Colette

* Exported from MasterCook * Lyonnaise Potatoes Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Sides 3 Points Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 tablespoon olive oil -- plu...

Colette · Colette

* Exported from MasterCook * Low-Fat Dijon Potatoes with Fresh Herbs Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Sides 2 Points Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 medium...

Colette · Colette

* Exported from MasterCook * Low-Fat Dijon Potatoes with Fresh Herbs Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Sides 2 Points Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 medium...

Colette · Colette

* Exported from MasterCook * Low-Fat Crunchy Seasoned Oven Fries Recipe By : Serving Size : 16 Preparation Time :0:00 Categories : Sides 4 Points Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 eggs 3 c...

Colette · Colette

* Exported from MasterCook * Italian Green Beans Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Sides 1 Point for entire recipe Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 teaspoons olive oil ...

Colette · Colette

* Exported from MasterCook * Greek Spinach and Rice Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Sides 2 Points Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup water 1 medium onio...

Colette · Colette

* Exported from MasterCook * Golden Potato & Onion Gratin Recipe By : GoodHousekeeping.com Serving Size : 10 Preparation Time :0:00 Categories : Sides 3 Points Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ --------------------------...

Colette · Colette

* Exported from MasterCook * German Scalloped Potatoes Recipe By : Make A Joyful Table JoAnna M. Lund with Barbara Alpert Serving Size : 6 Preparation Time :0:00 Categories : Sides 3 Points per serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------...

Colette · Colette

* Exported from MasterCook * Fried Rice Recipe By : Serving Size : 8 Preparation Time :0:00 Categories : Sides 3 Points per serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 cups cooked rice -- cold 1/4 cup green...

Colette · Colette

* Exported from MasterCook * Fadge Recipe By : CNI Food, March 16 pg 11 Serving Size : 8 Preparation Time :0:00 Categories : Sides 1 Point Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 large potato -- broile...

Colette · Colette

* Exported from MasterCook * Egg Fried Rice Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Sides 4 Points Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 teaspoon sesame oil 6 egg white...

Colette · Colette

* Exported from MasterCook * Easy Black Beans and Rice Recipe By : Pillsbury Fast & Healthy J/A'98 - Sue B Serving Size : 4 Preparation Time :0:00 Categories : Sides 7 Points Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ ------------------...

Colette · Colette

* Exported from MasterCook * Creamy Scalloped Potatoes Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Sides 6 Points Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 pounds potatoes -- a...

Colette · Colette

* Exported from MasterCook * Corn & Onion Augratin Recipe By : Healthy Exchanges, Cooking Healthy with a Man in Mind Serving Size : 6 Preparation Time :0:00 Categories : Sides 3 Points per serving Amount Measure Ingredient -- Preparation Method -------- ------------ ----------...

Colette · Colette

* Exported from MasterCook * Collard Greens Recipe By : The New Soul Food Cookbook by Wilbert Jones Serving Size : 8 Preparation Time :0:00 Categories : Sides 1 Point Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ ---------------------------...

Colette · Colette

* Exported from MasterCook * Cheesy Noodles Almondine Recipe By : More Lean & Luscious Cookbook, adapted Serving Size : 6 Preparation Time :0:00 Categories : Sides 5 Points per serving Amount Measure Ingredient -- Preparation Method -------- ------------ ----------------...

Colette · Colette

* Exported from MasterCook * Celery Crunch Casserole Recipe By : Serving Size : 10 Preparation Time :0:00 Categories : Sides 1 Point Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3/4 cup evaporated skim mi...

Colette · Colette

* Exported from MasterCook * Bubble & Squeak Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Sides 4 Points Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 pound potatoes -- cooked an...

Colette · Colette

* Exported from MasterCook * Broccoli Mountain High Recipe By : Crazy Plates by Janet and Greta Podleski Serving Size : 6 Preparation Time :0:00 Categories : Sides 1 Point Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ ------------------------...

Colette · Colette

* Exported from MasterCook * Broccoli Mashed Potatoes Recipe By : Heart Healthy Web Site Serving Size : 6 Preparation Time :0:00 Categories : Sides 1 Point Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 sm...

Colette · Colette

Black Bean-Rice Salad Shared by: Legacy71 4 Points Per Serving 1 (16oz) package frozen rice pilaf with veggies 1 (15oz) can black beans, rinsed and drained 3 TBS. reduced-fat olive oil vinaigrette 1 TBS. lemon juice 1/4 tsp salt 1/4 tsp hot sauce 1/8 tsp...

Colette · Colette

* Exported from MasterCook * Baked Potatoes With Sun-Dried Tomato Pesto Recipe By : Vegetarian Times, December 1998, page 122 Serving Size : 8 Preparation Time :0:00 Categories : Sides 3 Points per serving Amount Measure Ingredient -- Preparation Method -------- ------------ ----...

Colette · Colette

* Exported from MasterCook * Bacon-Cheese Swirled Potatoes Recipe By : JoAnna M. Lund Healthy Exchanges Food Newsletter, May 1998 Serving Size : 4 Preparation Time :0:00 Categories : Sides 3 Points per serving Amount Measure Ingredient -- Preparation Method -------- ------------...

Colette · Colette

* Exported from MasterCook * Autumn Medley Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Sides 3 Points Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/2 pound parsnips -- peeled and cut i...

Colette · Colette

Easy Garden Bake Shared by: Mel 2 Points Per Serving 1 cup chopped zucchini 1 large tomato, chopped (1 cup) 1 medium onion, chopped (1 cup) 1/3 cup grated Parmesan cheese 1/2 cup Bisquick Reduced fat baking mix 1 cup fat-free (skim) milk 1/2 cup fat-free cholesterol-free egg product or 2 eggs 1/2 teas...

Cassi · Cassi

This was a favorite growing up ... Papa was my grandpa. The only difference in this recipe is that he used bacon and no green pepper. I changed it up to use turkey bacon which lowered the points by 6 pts, and added green pepper. Haven't tried it yet with the pepper, but will in the next couple of days as w...

Colette · Colette

I found this in Woman's World magazine...it looks deliciious! Colette

Serves 6 1 1/2 tsp ground ginger 1 tsp salt 1/4 tsp Chinese Five Spice Powder 1/8 tsp garlic powder 2 1/2 lbs sweet potatoes 2 TBSP Canola Oil Chopped Fresh Cilantro and sea salt (optional) ...

Colette · Colette

Santa Fe Grilled Vegetable Salad Yield: Makes 8 servings Nothing beats the flavor of food off the grill, especially if the marinade is as robust as this citrus-enhanced Southwestern f...

Colette · Colette

POINTS® Value: 3 Servings: 4 Preparation Time: 10 min Cooking Time: 25 min Level of Difficulty: Easy We spiked these mashed potatoes with wasabi-powder and wow, do the...

Colette · Colette

Colette · Colette

Roasted Green Beans and Carrots with Red Onion These roasted vegetables can be served hot from the oven, warm or at room temperature. 3/4 lb. green beans, trimmed 1/2 lb. carrots, peeled and cut diagonally about 1/4 inch thick 1 red onion, sliced 2 large garlic cloves, very thinly s...

Colette · Colette

Apple & Carrot Tsimmes POINTS® value | 4 Servings | 6 Ingredients 6 medium carrot(s) 1 cup water 3 medium Granny Smith apple(s) 1/2 cup raisins 1/4 cup honey 1 cup orange juice 2 Tbsp Manischewitz Potato Starch 2 Tbsp margarine Instructions Procedure Pr...

Colette · Colette

*If you use fat free dressing this might even be points! Enjoy.... Veggie Christmas Tree From Taste of Home INGREDIENTS * 1 bottle (8 ounces) fat-free ran...

Colette · Colette

Candied Sweet Potatoes From Light & Tasty This easy apple and sweet potato bake, drizzled with a brown sugar and cinnamon sauce, is a natural for holiday meals. " I like to serve this autumn side dish with ham," writes Heidi Grant of Orangeville, Ontario. "If you wish, you can substitute two eightee...

Colette · Colette

From Taste of Home My family fell in love with the combination of sweet and spicy in this potato side dish the very first time they tried it. It goes great with poultry...and looks so pretty on th...

Colette · Colette

From Taste of Home Darlene Markel of Sublimity, Oregon reveals, "I use dry bread for this recipe, which costs just a fraction of the price of a store-bought mix." INGREDIENTS * 3-1...

Chelle · Chelle

Thin-Skinned Don't you miss the days of shoving hot, cheesy, AWESOME potato skins in your face? Good news, people. They're baaa-aaak! Thanks to your close, personal pal HG, you can chew these formerly evil snacks, sans guilt! Ingredients: 3 medium...

Colette · Colette

Colette · Colette

Core Recipe Servings | 10 Preparation Time | 10 min Cooking Time | 20 min Level of Difficulty | Easy side dishes | Perfect for holiday entertaining, we topped our potato-apple pancakes with a dollop of sour cream. They're also delicious with unsweetened applesauce. 1 lar...

Colette · Colette

“Even if you don’t like squash, you’ll like this side dish,” Ellie Klopping promises from Toledo, Ohio. Sweet slices of butternut squash are topped with apples in a cinnamon-sugar glaze for an...

Colette · Colette

INGREDIENTS * 2 pounds lean ground beef * 3 medium onions, chopped * 2 medium green peppers, chopped * 2 garlic cloves, minced * 2 small butternut squash, peeled, seeded and thinly sliced * 1 small acorn squash, peeled, seeded and cubed * 3 small potatoes, diced * 2 cans (8...

Colette · Colette

"You'll find this delicious squash is a welcome change from plain vegetable side dishes," assures Karen Scaglione of Nanuet, New York. "It makes a great accompaniment to pork roast." INGR...

Colette · Colette

Light Scalloped Potatoes From Taste of Home "Even with lighter ingredients like chicken bouillon and Parmesan cheese, this is a comforting potato dish," shares Tamie Foley of Pasadena, California. INGREDIENTS * 6 medium potatoes, peeled and thinly sliced *...

Colette · Colette

From Taste of Home INGREDIENTS * 2 pounds unpeeled red potatoes, cooked and cubed (5 cups) * 1/2 cup chopped celery * 1/4 cup chopped dill pickle * 2 tablespoons chopped sweet red peppe...

Colette · Colette

Light Sweet Potato Casserole From Light & Tasty You're bound to have sweet potato success when you whip up this casserole recipe from our Test Kitchen. With its rich color, creamy texture and...

Colette · Colette

From Light & Tasty A package of corn bread mix and a few other convenience items make this moist side dish a breeze to toss together. Bake up a pan the next time you're serving chili. "It's also an excellent contribution to take to a potluck dinner," suggests Maurine Roehm of Terre Haute, Indiana...

Colette · Colette

From Light & Tasty A trio of peppers livens up this comforting side dish. "I've had this recipe for many years," says Virginia Anthony, Jacksonville, Florida. "I lightened it up from the original b...

Colette · Colette

Recipe Rating: Prep Time: 10 min Total Time: 28 min Makes: 6 servings, 1/2 cup each 4 cups cauliflower florets (1 lb.) 1/4 tsp. ground nutmeg 3 oz. VELVEETA LIGHT Redu...

Colette · Colette

Believe it or not, cool fall weather and holiday meals are just around the corner...this apple stuffing is very, very good and at 4 points, it won't break your points budget too much. This is particularly good with turkey or pork chops! Enjoy! Colette [IMG]http://img.photobuc...

Colette · Colette

From Light & Tasty “The delicious combination of roasted garlic, rosemary and potatoes will make your whole house smell wonderful,” Sally Ridenour attests from Salem, Oregon. “Try th...

Colette · Colette

From Light & Tasty Even in frosty weather, Lucille Mead of Ilion, New York serves up garden-fresh flavor with this pretty, colorful side dish. The crisp-tender veggie combo goes with a variety of entrees and is ready in minutes. INGREDIENTS * 1/3 cup chopped red onion ...

Colette · Colette

From Light & Tasty Try these flavorful root vegetables simmered in a seasoned broth from our Test Kitchen. The good-for-you blend makes a comforting side dish with hearty entrees and roasts. INGREDIENTS * 1 medium onion, coarsely chopped * 2 garlic cloves, coarsely...

Colette · Colette

From Light & Tasty No one will suspect that this buttery recipe from our home economists is actually good for them. With a hint of dill, the carb-smart side is a colorful way to get your family to eat their veggies. INGREDIENTS * 1-1/2 cups julienned carrots * 1-1/2 cups j...

Colette · Colette

From Light & Tasty In her Howell, Michigan kitchen, Ann Berger dresses up quick-cooking couscous with mushrooms, green onions and carrot. Seasoned with white wine, thyme and garlic, it's a comforting menu addition that complements most any main course. INGREDIENTS ...

Colette · Colette

From Taste of Home I fix this vegetable side dish often to put a big crop of zucchini to good use. Corn and bell peppers add color and flair. It goes great with any summer meal, but I always serve it with roast pork. -Vera Reid, Laramie, Wyoming INGREDIENTS 2 medium zucchini, thi...

Colette · Colette

From Country Woman INGREDIENTS 7 cups unpeeled zucchini, cut in 1-1/2- x 1/4-inch strips 1/4 cup onion, finely chopped 1/2 cup water 1 teaspoon salt 1 teaspoon instant chicken bouillon or 1 cube 1/2 teaspoon dried dill weed 2 tablespoons butter, melted 2 teaspoon...

Colette · Colette

From Taste of Home These zucchini boats taste great with the grilled chops on my favorite menu. I’ve served them with fish and with other grilled meats. I’ve also made them in the oven on occasion. —Nancy Zimmerman, Cape May Court House, New Jersey INGREDIENTS 4 medium zucc...

Colette · Colette

From Cooking for 2 “You’ll enjoy these simple stuffed zucchinis with any meal,” assures Agnes Golian of Garfield Heights, Ohio. INGREDIENTS 2 small zucchini 1 Italian sausage link (4 ounces), casing removed 1 tablespoon chopped onion 1 tablespoon chopped cel...

Colette · Colette

Colorful Zucchini Spears From Cooking for 2 A bit of bacon lends hearty flavor to this colorful side dish, while low-fat cheese helps keep the calories in check. Jan Caldwell sent the recipe from her kitchen in Shingle Springs, California. INGREDIENTS 1 bacon strip,...

Colette · Colette

From Taste of Home's Simple & Delicious INGREDIENTS 2 medium zucchini, cut into strips 1 small onion, sliced and separated into rings 2 tablespoons butter 1/4 cup te...

Colette · Colette

Colette · Colette

From Light & Tasty This fast-and-fresh side dish is courtesy of Judy Harris of Brainerd, Minnesota. INGREDIENTS * 3 small zucchini (1 pound) * 1 teaspoon olive oil * 1/2 teaspoon grated lemon peel * 1/8 teaspoon salt * 1/8 teaspoon pepper * 1 tablespoon g...

Colette · Colette

Colette · Colette

Our leader gave this recipe out last week at meeting...it's from one of the ladies in our group, Mary. This is FANTSTIC!!! I've made 3 batches of it this week, one for home, one for a pot luck and to take to my sis's last weekend, and one today for ME! It is a terrific way to...

AnnaleeG · AnnaleeG

Aunt Annie's Pasta Salad POINTS® values per serving | 4 Servings | 12 Side Dishes | Ingredients 1 package wacky mac pasta 1 pint grape tomatoes 1 small can (2.25 oz) sliced (black?) olives 2 cup frozen corn kernels 2 cup frozen green peas 5 medium chopped green onions 4 large radishes, sliced thin 3 hard...

Chelle · Chelle

Makes 8 servings Ingredients Nonstick cooking spray 4 medium yellow summer squash and/or zucchini 1/2 of an

unce package reduced-fat cream cheese (Neufchatel), softened 1/2 cup shredded carrot ...

Colette · Colette

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Colette · Colette

POINTS® Value | 0 Servings | 8 Preparation Time | 20 min Cooking Time | 12 min Level of Difficulty | Easy We give this classic summer dish an even fresher taste by adding snipped chives. Enjoy the veggies with our Cuban Chicken Skewers (as seen here) or in our tasty Tuscan Tuna Wr...

Colette · Colette

POINTS: 1 INSTRUCTIONS 1/2 medium raw eggplant, or 1 small, peeled 1/4 cup fat-free mayonnaise 1/4 cup grated Parmesan cheese 1/4 cup chives, fresh, or 1 tbsp dried Slice eggplant into four 1-inch slices. Coat a baking sheet with cooking spray. Spread mayonnaise on both s...

Colette · Colette

POINTS: 0 INSTRUCTIONS 1 pound raw eggplant, Japanese (about 4 medium), sliced crosswise on the diagonal into 1/2-inch-thick pieces 1 sprays cooking spray 2 Tbsp low-sodium soy sauce 1 Tbsp fresh lemon juice 1 1/2 tsp rice wine vinegar 1 tsp ginger root, freshly grated 1/4 tsp...

Colette · Colette

Quick Vegetable Skewers Recipe courtesy Juan-Carlos Cruz Show: Weighing In Episode: Big John & The Twins Recipe Summary Difficulty: Easy Prep Time: 10 minutes Cook Time: 6 minutes Yield: 4 servings 1/4 cup extra-virgin olive oil 1/4 cup balsamic vinegar 1 tabl...

Colette · Colette

Portobello Mushroom Phyllo Packets Recipe courtesy Juan-Carlos Cruz Show: Weighing In Episode: Teachers Recipe Summary Difficulty: Easy Prep Time: 15 minutes Cook Time: 15 minutes Yield: 4 servings 1 medium tomato, diced 1-ounce feta cheese, crumbled (app...

Colette · Colette

Toasted Almond Green Beans Recipe courtesy Juan-Carlos Cruz Show: Weighing In Episode: Js Recipe Summary Difficulty: Easy Prep Time: 10 minutes Cook Time: 8 minutes Yield: 4 servings 1/2 pound fresh green beans 1/2 cup sliced almonds 1/2 teaspoon salt 1/4...

Colette · Colette

Maple Roasted Butternut Squash Recipe courtesy Juan-Carlos Cruz Show: Weighing In Episode: Js Recipe Summary Difficulty: Easy Prep Time: 5 minutes Cook Time: 12 minutes Yield: 4 servings 1 large butternut squash, quartered and seeded 1/4 cup pure maple syrup...

Colette · Colette

"Mock" Garlic Mashed Potatoes Recipe courtesy George Stella Show: Low Carb and Lovin' It Episode: Low Carb Comfort Foods Click photo to enlarge Recipe Summary Difficulty: Easy Prep Time: 15 minutes Cook Time: 6 minutes Yield: 4 servings 1 medium head cau...

Colette · Colette

Home > Recipes Air Fries with Chili Cheese Recipe courtesy Juan Carlos Cruz Show: Calorie Commando Episode: All American Favorites Recipe Summary Difficulty: Easy Prep Time: 10 minutes Cook Time: 30 minutes Yield: 4 servings 2 medium Idaho potatoes Canola oil...

Colette · Colette

Air-fried Okra Recipe courtesy Juan Carlos Cruz Show: Calorie Commando Episode: Southern Comfort Foods Recipe Summary Difficulty: Easy Prep Time: 12 minutes Cook Time: 5 minutes Yield: 4 servings 1/2 cup egg substitute 1/2 pound okra, cut into 1-inch lengths...

Topic		Started By	Replies	Views	Last Post
	North African Spiced Carrots (1 pt/ CORE) (Preview) North African Spiced Carrots The trinity of North African seasonings, cumin, coriander and paprika, lends exotic appeal to this simple carrot preparation. 1 tablespoon extra-virgin olive oil 4 cloves garlic, minced 2 teaspoons paprika 1 teaspoon ground cumin 1 teaspoon ground coriander 3 c...	Colette	0	3085	Aug 23 6:57 AM, 2008 by Colette
	Carrot Saute with Ginger and Orange (1 pt/CORE) (Preview) Carrot Saute with Ginger & Orange Spiked with fresh ginger and orange juice, sauteed grated carrots make an appealing, textural side dish. To speed up preparation time, use a food processor to grate the carrots or purchase them already grated. 2 teaspoons canola oil 3 cups grated carrots (...	Colette	0	1394	Aug 23 6:51 AM, 2008 by Colette
	Spicy Crunchy Veggies (Preview) Nutrition Facts One serving: 3/4 cup Calories: 87 Fat: 5 g Saturated Fat: 2 g Cholesterol: 12 mg Sodium: 281 mg Carbohydrate: 7 g Fiber: 2 g Protein: 6 g Diabetic Exchan...	Colette	0	1410	May 17 5:45 AM, 2008 by Colette
	Zucchini Fritters (1 pt) (Preview) Zucchini Fritters Healthy Cooking You will not believe how fast these disappear, says Trisha Kruse or Eagle, Idaho. Even confirmed veggie-haters devour these tasty snacks as fast...	Colette	0	4238	May 7 10:09 PM, 2008 by Colette
	Asian Grilled Green Beans (1 point) (Preview) Asian Grilled Green Beans SERVINGS: 8 CATEGORY: Low Fat METHOD: Grill (gas or charcoal) TIME: Prep: 20 min. Grill: 20 min. Ingredients: 1 tablespoon brown sugar 1 tablespoon s...	Colette	0	1390	May 7 10:02 PM, 2008 by Colette
	Roasted Veggie Tacos (6 points) (Preview) Nutrition Facts One serving: 1 taco Calories: 316 Fat: 8 g Saturated Fat: 3 g Cholesterol: 10 mg Sodium: ...	Colette	0	1543	May 3 9:15 AM, 2008 by Colette
	Roasted Acorn Squash with Cumin and Pumpkin Seeds (1pt) (Preview) Roasted Acorn Squash with Cumin and Pumpkin Seeds POINTS® Value: 1 Servings: 8 Preparation Time: 7 min Cooking Time: 30 min Level of Difficulty: Easy Smoky cumin and toasted pumpkin seeds add delicious flavor to acorn squash. Toast extra seeds for use as a garnish for other Thanksgiv...	Colette	0	1374	Nov 13 5:20 PM, 2007 by Colette
	Brussel Sprouts with Chestnuts (3 pts) (Preview) Brussels Sprouts with Chestnuts POINTS® Value: 3 Servings: 8 Preparation Time: 15 min Cooking Time: 20 min Level of Difficulty: Easy Even the non-Brussels sprouts eaters on our staff liked this version featuring turkey bacon, chestnuts and a touch of maple syrup. Ingredients 1 1...	Colette	0	1359	Nov 13 5:17 PM, 2007 by Colette
	Bread and Butter Pickles (Zero Points) (Preview) Bread and Butter Pickles Serves: 24 Preparation Time: 2 Hours 15 Minutes Cooking Time: 20 Minutes Total Time: 2 Hours 35 Minutes What you need:2 pounds 4- to 5-inch cucumbers, cut into 1/4-inch slices 1 medium...	Colette	0	5709	Sep 2 9:27 AM, 2007 by Colette
	Sweet and Crunchy Deli-Style Pickles (ZERO POINTS!) (Preview) Sweet and Crunchy Deli-Style Pickles Serves: 24 Preparation Time: 15 Minutes Total Time: 4 Days 15 Minutes What you need: 7 pickling cucumbers, quartered 1 cup water 1/2 cup rice vinegar 1/3 cup SPLENDA® No Calorie Sweetener, Granulated 1 tablespoon kosher salt 1 whole clove 1 teas...	Colette	0	1503	Sep 2 9:25 AM, 2007 by Colette
	Noodlilicious Zucchini Pancakes! ~ 1 Pt (Preview) Noodlicious Zucchini Pancakes! (50 Calories, <0.5g Fat, 8 Carbs, 1.2g Fiber, 4g protein - 1 WW point) Noodle-packed zucchini pancakes...Yum! *Ingredients:* 2 x 8 oz. pkgs. House Tofu Shirataki Noodles 4 egg whites 1 cup Crum Creek Pancake Mix (regular pancake mix can be substituted) 1 Tbs...	Colette	0	1410	Jun 7 6:26 PM, 2007 by Colette
	Oven-Baked Eggplant Rounds~1 pt (Preview) Oven-Baked Eggplant Rounds *POINTS*: 1 1/2 medium raw eggplant, or 1 small, peeled 1/4 cup fat-free mayonnaise 1/4 cup grated Parmesan cheese 1/4 cup chives, fresh, or 1 tbsp dried Slice eggplant into four 1-inch slices. Coat a baking sheet w...	Colette	0	1403	Jun 5 7:19 PM, 2007 by Colette
	Swiss Chard Rolls with Mushroom Filling 3 pts (Preview) * Exported from MasterCook * Swiss Chard Rolls with Mushroom Filling Recipe By : Moosewood Restaurant Lowfat Favorites Serving Size : 4 Preparation Time :0:00 Categories : Sides 3 Points Per Serving Vegan Amount Measure Ingredient -- Preparation Method -------- ------------ ----...	Colette	0	1313	Apr 27 7:11 PM, 2007 by Colette
	Sweet Potato Casserole 3 pts (Preview) * Exported from MasterCook * Sweet Potato Casserole Recipe By : WW Quick, Light and Healthy Cookbook Serving Size : 8 Preparation Time :0:00 Categories : Sides 3 Points Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ ------------------------...	Colette	0	1333	Apr 27 7:10 PM, 2007 by Colette
	Spicy Spud 2 pts (Preview) * Exported from MasterCook * Spicy Spud Recipe By : Richard Simmons Serving Size : 1 Preparation Time :0:00 Categories : Sides 2 Points per serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 small russet potato...	Colette	0	1365	Apr 27 7:06 PM, 2007 by Colette
	Secret Skillet Potatoes 4 pts (Preview) * Exported from MasterCook * Secret Skillet Potatoes Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Sides 4 Points Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/2 cup fat-free Italia...	Colette	0	1344	Apr 27 7:00 PM, 2007 by Colette
	Salsa Scalloped Potatoes 6 pts (Preview) * Exported from MasterCook * Salsa Scalloped Potatoes Recipe By : Milk Calendar 98 Serving Size : 4 Preparation Time :0:00 Categories : Sides 6 Points per serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 20 oun...	Colette	0	1512	Apr 27 6:59 PM, 2007 by Colette
	Provencale Potato Gratin 4 pts (Preview) * Exported from MasterCook * Provencale Potato Gratin Recipe By : Cooking Light Serving Size : 4 Preparation Time :0:00 Categories : Sides 4 Points Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 1/4 pou...	Colette	0	1469	Apr 27 6:58 PM, 2007 by Colette
	Potato Corn Bake 4 pts (Preview) * Exported from MasterCook * Potato Corn Bake Recipe By : Serving Size : 8 Preparation Time :0:00 Categories : Sides 4 Points Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2/3 cup nonfat dry milk powder ...	Colette	0	1357	Apr 27 6:53 PM, 2007 by Colette
	Orange Whipped Sweet Potatoes 2 pts (Preview) * Exported from MasterCook * Orange Whipped Sweet Potatos Recipe By : Serving Size : 10 Preparation Time :0:00 Categories : Sides 2 Points Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 pounds sweet potat...	Colette	0	1360	Apr 27 6:52 PM, 2007 by Colette
	New Potatoes with Rosemary Dijon Dressing 1 pt (Preview) * Exported from MasterCook * New Potatoes with Rosemary-Dijon Dressing Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Sides 1 Point Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 15 oun...	Colette	0	1399	Apr 27 6:51 PM, 2007 by Colette
	Mexican Baked Beans 2 pts (Preview) * Exported from MasterCook * Mexican Baked Beans Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Sides 2 Points Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 8 ounces pinto beans, canned...	Colette	0	1481	Apr 27 6:51 PM, 2007 by Colette
	Maple Stuffed Sweet Potatoes 2 pts (Preview) * Exported from MasterCook * Maple-Stuffed Sweet Potatoes Recipe By : Serving Size : 8 Preparation Time :0:00 Categories : Sides 2 Points Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 8 sweet potatoes -...	Colette	0	1392	Apr 27 6:50 PM, 2007 by Colette
	Lyonnaise Potatoes 3 pts (Preview) * Exported from MasterCook * Lyonnaise Potatoes Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Sides 3 Points Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 tablespoon olive oil -- plu...	Colette	0	2907	Apr 27 6:49 PM, 2007 by Colette
	Low Fat red beans and Rice 2 opts (Preview) * Exported from MasterCook * Low-Fat Dijon Potatoes with Fresh Herbs Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Sides 2 Points Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 medium...	Colette	0	1323	Apr 27 6:48 PM, 2007 by Colette
	Low Fat Dijon Potatoes with Fresh Herbs 2 pts (Preview) * Exported from MasterCook * Low-Fat Dijon Potatoes with Fresh Herbs Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Sides 2 Points Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 medium...	Colette	0	1204	Apr 27 6:44 PM, 2007 by Colette
	Lowfat Crunch Seasoned Oven Fries 4 pts (Preview) * Exported from MasterCook * Low-Fat Crunchy Seasoned Oven Fries Recipe By : Serving Size : 16 Preparation Time :0:00 Categories : Sides 4 Points Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 eggs 3 c...	Colette	0	1086	Apr 27 6:43 PM, 2007 by Colette
	Italian Green beans 1 pt (Preview) * Exported from MasterCook * Italian Green Beans Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Sides 1 Point for entire recipe Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 teaspoons olive oil ...	Colette	0	1402	Apr 27 6:42 PM, 2007 by Colette
	Greek Spinach and Rice (2 pts) (Preview) * Exported from MasterCook * Greek Spinach and Rice Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Sides 2 Points Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup water 1 medium onio...	Colette	0	1300	Apr 27 6:41 PM, 2007 by Colette
	Golden Potato and Onion Gratin 3 pts (Preview) * Exported from MasterCook * Golden Potato & Onion Gratin Recipe By : GoodHousekeeping.com Serving Size : 10 Preparation Time :0:00 Categories : Sides 3 Points Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ --------------------------...	Colette	0	1147	Apr 27 6:41 PM, 2007 by Colette
	German Scalloped Potatoes 3 pts (Preview) * Exported from MasterCook * German Scalloped Potatoes Recipe By : Make A Joyful Table JoAnna M. Lund with Barbara Alpert Serving Size : 6 Preparation Time :0:00 Categories : Sides 3 Points per serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------...	Colette	0	1209	Apr 27 6:38 PM, 2007 by Colette
	Fried Rice 3 pts (Preview) * Exported from MasterCook * Fried Rice Recipe By : Serving Size : 8 Preparation Time :0:00 Categories : Sides 3 Points per serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 cups cooked rice -- cold 1/4 cup green...	Colette	0	1392	Apr 27 6:37 PM, 2007 by Colette
	Fadge 1 pt (Preview) * Exported from MasterCook * Fadge Recipe By : CNI Food, March 16 pg 11 Serving Size : 8 Preparation Time :0:00 Categories : Sides 1 Point Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 large potato -- broile...	Colette	0	1236	Apr 27 6:37 PM, 2007 by Colette
	Egg Fried Rice 4 ots (Preview) * Exported from MasterCook * Egg Fried Rice Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Sides 4 Points Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 teaspoon sesame oil 6 egg white...	Colette	0	2201	Apr 27 6:36 PM, 2007 by Colette
	Easy Black Beans and Rice 7 pts (Preview) * Exported from MasterCook * Easy Black Beans and Rice Recipe By : Pillsbury Fast & Healthy J/A'98 - Sue B Serving Size : 4 Preparation Time :0:00 Categories : Sides 7 Points Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ ------------------...	Colette	0	1970	Apr 27 6:35 PM, 2007 by Colette
	Creamy Scalloped Potatoes 6 pts (Preview) * Exported from MasterCook * Creamy Scalloped Potatoes Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Sides 6 Points Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 pounds potatoes -- a...	Colette	0	1495	Apr 27 6:34 PM, 2007 by Colette
	Corn and Onion Augratin 3 pts (Preview) * Exported from MasterCook * Corn & Onion Augratin Recipe By : Healthy Exchanges, Cooking Healthy with a Man in Mind Serving Size : 6 Preparation Time :0:00 Categories : Sides 3 Points per serving Amount Measure Ingredient -- Preparation Method -------- ------------ ----------...	Colette	0	1264	Apr 27 6:33 PM, 2007 by Colette
	Collard Greens 1 pt (Preview) * Exported from MasterCook * Collard Greens Recipe By : The New Soul Food Cookbook by Wilbert Jones Serving Size : 8 Preparation Time :0:00 Categories : Sides 1 Point Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ ---------------------------...	Colette	0	1390	Apr 27 6:32 PM, 2007 by Colette
	Cheesy Noodle Almondine 5 pts (Preview) * Exported from MasterCook * Cheesy Noodles Almondine Recipe By : More Lean & Luscious Cookbook, adapted Serving Size : 6 Preparation Time :0:00 Categories : Sides 5 Points per serving Amount Measure Ingredient -- Preparation Method -------- ------------ ----------------...	Colette	0	1179	Apr 27 6:29 PM, 2007 by Colette
	Celery Crunch Casserole 1 p (Preview) * Exported from MasterCook * Celery Crunch Casserole Recipe By : Serving Size : 10 Preparation Time :0:00 Categories : Sides 1 Point Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3/4 cup evaporated skim mi...	Colette	0	1369	Apr 27 6:28 PM, 2007 by Colette
	Bubble and Squeak 4 pts (Preview) * Exported from MasterCook * Bubble & Squeak Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Sides 4 Points Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 pound potatoes -- cooked an...	Colette	0	3514	Apr 27 6:27 PM, 2007 by Colette
	Broccoli Mountain High 1 pt (Preview) * Exported from MasterCook * Broccoli Mountain High Recipe By : Crazy Plates by Janet and Greta Podleski Serving Size : 6 Preparation Time :0:00 Categories : Sides 1 Point Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ ------------------------...	Colette	0	1380	Apr 27 6:25 PM, 2007 by Colette
	Broccoli Mashed Potatoes 1 pt (Preview) * Exported from MasterCook * Broccoli Mashed Potatoes Recipe By : Heart Healthy Web Site Serving Size : 6 Preparation Time :0:00 Categories : Sides 1 Point Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 sm...	Colette	0	1548	Apr 27 6:24 PM, 2007 by Colette
	Black Bean Rice Salad 4 pts (Preview) Black Bean-Rice Salad Shared by: Legacy71 4 Points Per Serving 1 (16oz) package frozen rice pilaf with veggies 1 (15oz) can black beans, rinsed and drained 3 TBS. reduced-fat olive oil vinaigrette 1 TBS. lemon juice 1/4 tsp salt 1/4 tsp hot sauce 1/8 tsp...	Colette	0	1140	Apr 27 6:24 PM, 2007 by Colette
	Baked Potatoes w/Sun Dried Tomato Pesto 3 pts (Preview) * Exported from MasterCook * Baked Potatoes With Sun-Dried Tomato Pesto Recipe By : Vegetarian Times, December 1998, page 122 Serving Size : 8 Preparation Time :0:00 Categories : Sides 3 Points per serving Amount Measure Ingredient -- Preparation Method -------- ------------ ----...	Colette	0	1146	Apr 27 6:23 PM, 2007 by Colette
	Bacon-Cheese Swirled Potatoes 3 pts (Preview) * Exported from MasterCook * Bacon-Cheese Swirled Potatoes Recipe By : JoAnna M. Lund Healthy Exchanges Food Newsletter, May 1998 Serving Size : 4 Preparation Time :0:00 Categories : Sides 3 Points per serving Amount Measure Ingredient -- Preparation Method -------- ------------...	Colette	0	1198	Apr 27 6:22 PM, 2007 by Colette
	Autumn Medley 3 pts (Preview) * Exported from MasterCook * Autumn Medley Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Sides 3 Points Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/2 pound parsnips -- peeled and cut i...	Colette	0	1254	Apr 27 6:20 PM, 2007 by Colette
	Easy Garden Bake (2 pts) (Preview) Easy Garden Bake Shared by: Mel 2 Points Per Serving 1 cup chopped zucchini 1 large tomato, chopped (1 cup) 1 medium onion, chopped (1 cup) 1/3 cup grated Parmesan cheese 1/2 cup Bisquick Reduced fat baking mix 1 cup fat-free (skim) milk 1/2 cup fat-free cholesterol-free egg product or 2 eggs 1/2 teas...	Colette	0	1248	Apr 21 7:34 AM, 2007 by Colette
	Papa's Potatoes (2 pts per serving) (Preview) This was a favorite growing up ... Papa was my grandpa. The only difference in this recipe is that he used bacon and no green pepper. I changed it up to use turkey bacon which lowered the points by 6 pts, and added green pepper. Haven't tried it yet with the pepper, but will in the next couple of days as w...	Cassi	0	1434	Mar 20 1:43 PM, 2007 by Cassi
	Roasted Zesty Sweet Potatoes (3 pts) (Preview) I found this in Woman's World magazine...it looks deliciious! Colette Serves 6 1 1/2 tsp ground ginger 1 tsp salt 1/4 tsp Chinese Five Spice Powder 1/8 tsp garlic powder 2 1/2 lbs sweet potatoes 2 TBSP Canola Oil Chopped Fresh Cilantro and sea salt (optional) ...	Colette	0	1409	Jan 27 3:00 PM, 2007 by Colette
	Santa Fe Grilled Vegetable Salad (1 pt) (Preview) Santa Fe Grilled Vegetable Salad Yield: Makes 8 servings Nothing beats the flavor of food off the grill, especially if the marinade is as robust as this citrus-enhanced Southwestern f...	Colette	0	1235	Dec 29 8:04 PM, 2006 by Colette
	Wasabi Mashed Potatoes (3 pts) (Preview) POINTS® Value: 3 Servings: 4 Preparation Time: 10 min Cooking Time: 25 min Level of Difficulty: Easy We spiked these mashed potatoes with wasabi-powder and wow, do the...	Colette	0	1242	Dec 15 9:24 AM, 2006 by Colette
	Broccoli with Orange Sesame Sauce (1 pt) (Preview) Broccoli with Orange-Sesame Sauce POINTS® Value \| 1 Servings \| 4 Preparation Time \| 10 min Cooking Time \| 10 min Level of Difficulty \| Easy side dishes \| This citrus sauce really perks up broccoli. Serve it with rice and soy-orange marinated pork tenderloin. Ingredie...	Colette	0	1217	Nov 25 8:50 PM, 2006 by Colette
	Roasted Green & Carrots with Red Onions (1 pt/Core) (Preview) Roasted Green Beans and Carrots with Red Onion These roasted vegetables can be served hot from the oven, warm or at room temperature. 3/4 lb. green beans, trimmed 1/2 lb. carrots, peeled and cut diagonally about 1/4 inch thick 1 red onion, sliced 2 large garlic cloves, very thinly s...	Colette	0	1133	Nov 25 4:11 PM, 2006 by Colette
	Apple & Carrot Tsimmes (4 pts) (Preview) Apple & Carrot Tsimmes POINTS® value \| 4 Servings \| 6 Ingredients 6 medium carrot(s) 1 cup water 3 medium Granny Smith apple(s) 1/2 cup raisins 1/4 cup honey 1 cup orange juice 2 Tbsp Manischewitz Potato Starch 2 Tbsp margarine Instructions Procedure Pr...	Colette	0	1270	Nov 25 3:58 PM, 2006 by Colette
	Veggie Tree (1 pt) (Preview) If you use fat free dressing this might even be points! Enjoy.... Veggie Christmas Tree From Taste of Home INGREDIENTS * 1 bottle (8 ounces) fat-free ran...	Colette	0	1192	Nov 24 11:10 AM, 2006 by Colette
	Candied Sweet Potatoes (3 pts) (Preview) Candied Sweet Potatoes From Light & Tasty This easy apple and sweet potato bake, drizzled with a brown sugar and cinnamon sauce, is a natural for holiday meals. " I like to serve this autumn side dish with ham," writes Heidi Grant of Orangeville, Ontario. "If you wish, you can substitute two eightee...	Colette	0	1121	Nov 6 12:24 PM, 2006 by Colette
	Spicy Sweet Potatoes (3 pts) (Preview) From Taste of Home My family fell in love with the combination of sweet and spicy in this potato side dish the very first time they tried it. It goes great with poultry...and looks so pretty on th...	Colette	0	1364	Nov 6 12:22 PM, 2006 by Colette
	Homemade Instant Stuffing Mix!!! (3 pts) KEEP IT ON HAND!!! (Preview) From Taste of Home Darlene Markel of Sublimity, Oregon reveals, "I use dry bread for this recipe, which costs just a fraction of the price of a store-bought mix." INGREDIENTS * 3-1...	Colette	0	1318	Nov 6 12:18 PM, 2006 by Colette
	HGs Super-Skinny (Potato) Skins (2 pts) (Preview) Thin-Skinned Don't you miss the days of shoving hot, cheesy, AWESOME potato skins in your face? Good news, people. They're baaa-aaak! Thanks to your close, personal pal HG, you can chew these formerly evil snacks, sans guilt! *Ingredients:* 3 medium...	Chelle	0	1465	Sep 26 7:41 PM, 2006 by Chelle
	Apple Topped Mashed Sweet Potatoes (4 pts) (Preview) Apple-Topped Mashed Sweet Potatoes POINTS® Value \| 4 Servings \| 10 Preparation Time \| 20 min Cooking Time \| 90 min Level of Difficulty \| Moderate side dishes \| This delicious combination is certain to impress your holiday guests. Be sure to use Golden Delicious apples because...	Colette	0	1176	Sep 15 1:10 PM, 2006 by Colette
	Potato and Apple Latkes (1 pt/Core) (Preview) Core Recipe Servings \| 10 Preparation Time \| 10 min Cooking Time \| 20 min Level of Difficulty \| Easy side dishes \| Perfect for holiday entertaining, we topped our potato-apple pancakes with a dollop of sour cream. They're also delicious with unsweetened applesauce. 1 lar...	Colette	0	1455	Sep 15 1:08 PM, 2006 by Colette
	Butternut Squash Apple Bake (2 pts) (Preview) “Even if you don’t like squash, you’ll like this side dish,” Ellie Klopping promises from Toledo, Ohio. Sweet slices of butternut squash are topped with apples in a cinnamon-sugar glaze for an...	Colette	0	1289	Sep 4 9:47 AM, 2006 by Colette
	Hearty Squash Skillet (5 pts) (Preview) INGREDIENTS * 2 pounds lean ground beef * 3 medium onions, chopped * 2 medium green peppers, chopped * 2 garlic cloves, minced * 2 small butternut squash, peeled, seeded and thinly sliced * 1 small acorn squash, peeled, seeded and cubed * 3 small potatoes, diced * 2 cans (8...	Colette	0	1066	Sep 4 9:43 AM, 2006 by Colette
	Apple Stuffed Acorn Squash (4 pts or 1/2 squash!) (Preview) "You'll find this delicious squash is a welcome change from plain vegetable side dishes," assures Karen Scaglione of Nanuet, New York. "It makes a great accompaniment to pork roast." INGR...	Colette	0	1202	Sep 4 9:39 AM, 2006 by Colette
	Light Scalloped Potatoes (4 pts) (Preview) Light Scalloped Potatoes From Taste of Home "Even with lighter ingredients like chicken bouillon and Parmesan cheese, this is a comforting potato dish," shares Tamie Foley of Pasadena, California. INGREDIENTS * 6 medium potatoes, peeled and thinly sliced *...	Colette	0	1422	Aug 17 9:45 AM, 2006 by Colette
	Light Potato Salad (1 pt) WOW!!! (Preview) From Taste of Home INGREDIENTS * 2 pounds unpeeled red potatoes, cooked and cubed (5 cups) * 1/2 cup chopped celery * 1/4 cup chopped dill pickle * 2 tablespoons chopped sweet red peppe...	Colette	1	1346	Aug 17 9:31 AM, 2006 by Chelle
	Light Sweet Potato Casserole (3 pts) (Preview) Light Sweet Potato Casserole From Light & Tasty You're bound to have sweet potato success when you whip up this casserole recipe from our Test Kitchen. With its rich color, creamy texture and...	Colette	0	1137	Aug 17 7:53 AM, 2006 by Colette
	Corn Pudding (4 pts) (Preview) From Light & Tasty A package of corn bread mix and a few other convenience items make this moist side dish a breeze to toss together. Bake up a pan the next time you're serving chili. "It's also an excellent contribution to take to a potluck dinner," suggests Maurine Roehm of Terre Haute, Indiana...	Colette	0	3916	Aug 17 7:42 AM, 2006 by Colette
	Three Pepper Corn Pudding (2 pts) (Preview) From Light & Tasty A trio of peppers livens up this comforting side dish. "I've had this recipe for many years," says Virginia Anthony, Jacksonville, Florida. "I lightened it up from the original b...	Colette	0	1089	Aug 17 7:40 AM, 2006 by Colette
	Cheesy Cauliflower Au Gratin (3 pts) (Preview) Recipe Rating: Prep Time: 10 min Total Time: 28 min Makes: 6 servings, 1/2 cup each 4 cups cauliflower florets (1 lb.) 1/4 tsp. ground nutmeg 3 oz. VELVEETA LIGHT Redu...	Colette	0	2338	Aug 15 6:53 AM, 2006 by Colette
	Sweet 'N' Savory Apple Stuffing (4 pts) (Preview) Believe it or not, cool fall weather and holiday meals are just around the corner...this apple stuffing is very, very good and at 4 points, it won't break your points budget too much. This is particularly good with turkey or pork chops! Enjoy! Colette [IMG]http://img.photobuc...	Colette	0	1057	Aug 14 12:35 PM, 2006 by Colette
	Rosemary Red Potatoes (3 pts) (Preview) From Light & Tasty “The delicious combination of roasted garlic, rosemary and potatoes will make your whole house smell wonderful,” Sally Ridenour attests from Salem, Oregon. “Try th...	Colette	0	1151	Aug 12 3:00 PM, 2006 by Colette
	Snow Pea Medley (2 pts) (Preview) From Light & Tasty Even in frosty weather, Lucille Mead of Ilion, New York serves up garden-fresh flavor with this pretty, colorful side dish. The crisp-tender veggie combo goes with a variety of entrees and is ready in minutes. INGREDIENTS * 1/3 cup chopped red onion ...	Colette	0	1138	Aug 12 2:56 PM, 2006 by Colette
	Braised Winter Vegetables (1 pt) (Preview) From Light & Tasty Try these flavorful root vegetables simmered in a seasoned broth from our Test Kitchen. The good-for-you blend makes a comforting side dish with hearty entrees and roasts. INGREDIENTS * 1 medium onion, coarsely chopped * 2 garlic cloves, coarsely...	Colette	0	1172	Aug 12 2:54 PM, 2006 by Colette
	Parsnip Carrot Bake (2 pts) (Preview) From Light & Tasty No one will suspect that this buttery recipe from our home economists is actually good for them. With a hint of dill, the carb-smart side is a colorful way to get your family to eat their veggies. INGREDIENTS * 1-1/2 cups julienned carrots * 1-1/2 cups j...	Colette	0	1178	Aug 12 2:51 PM, 2006 by Colette
	Mushroom Veggie Couscous (4 pts) (Preview) From Light & Tasty In her Howell, Michigan kitchen, Ann Berger dresses up quick-cooking couscous with mushrooms, green onions and carrot. Seasoned with white wine, thyme and garlic, it's a comforting menu addition that complements most any main course. INGREDIENTS ...	Colette	0	1227	Aug 12 2:48 PM, 2006 by Colette
	Zucchini and Corn Saute (1 pt) (Preview) From Taste of Home I fix this vegetable side dish often to put a big crop of zucchini to good use. Corn and bell peppers add color and flair. It goes great with any summer meal, but I always serve it with roast pork. -Vera Reid, Laramie, Wyoming INGREDIENTS 2 medium zucchini, thi...	Colette	0	1202	Aug 10 12:49 PM, 2006 by Colette
	Zucchini in Dill Cream Sauce (1 pt) (Preview) From Country Woman INGREDIENTS 7 cups unpeeled zucchini, cut in 1-1/2- x 1/4-inch strips 1/4 cup onion, finely chopped 1/2 cup water 1 teaspoon salt 1 teaspoon instant chicken bouillon or 1 cube 1/2 teaspoon dried dill weed 2 tablespoons butter, melted 2 teaspoon...	Colette	0	1238	Aug 10 12:47 PM, 2006 by Colette
	Stuffed Grilled Zucchini (4 pts) (Preview) From Taste of Home These zucchini boats taste great with the grilled chops on my favorite menu. I’ve served them with fish and with other grilled meats. I’ve also made them in the oven on occasion. —Nancy Zimmerman, Cape May Court House, New Jersey INGREDIENTS 4 medium zucc...	Colette	0	1105	Aug 10 12:43 PM, 2006 by Colette
	Italian Zucchini Boats (4 pts) (Preview) From Cooking for 2 “You’ll enjoy these simple stuffed zucchinis with any meal,” assures Agnes Golian of Garfield Heights, Ohio. INGREDIENTS 2 small zucchini 1 Italian sausage link (4 ounces), casing removed 1 tablespoon chopped onion 1 tablespoon chopped cel...	Colette	0	1413	Aug 10 12:42 PM, 2006 by Colette
	Colorful Zucchini Spears (1 pt) (Preview) Colorful Zucchini Spears From Cooking for 2 A bit of bacon lends hearty flavor to this colorful side dish, while low-fat cheese helps keep the calories in check. Jan Caldwell sent the recipe from her kitchen in Shingle Springs, California. INGREDIENTS 1 bacon strip,...	Colette	0	1188	Aug 10 12:32 PM, 2006 by Colette
	Teriyaki Zucchini and Onions (1 pt) (Preview) From Taste of Home's Simple & Delicious INGREDIENTS 2 medium zucchini, cut into strips 1 small onion, sliced and separated into rings 2 tablespoons butter 1/4 cup te...	Colette	0	1065	Aug 10 12:29 PM, 2006 by Colette
	Creamed Corn (2 pts) (Preview) Creamed Corn POINTS® Value \| 2 Servings \| 4 Preparation Time \| 7 min Cooking Time \| 16 min Level of Difficulty \| Easy side dishes \| This creamy side dish recipe is part of our Perfectly Simple series. Ingredients 1 Tbsp light butter 1/4 cup scallion(s), minced 2 1/2 cup...	Colette	0	2246	Aug 10 12:21 PM, 2006 by Colette
	Parmesan Zucchini Spears (1 pt ) (Preview) From Light & Tasty This fast-and-fresh side dish is courtesy of Judy Harris of Brainerd, Minnesota. INGREDIENTS * 3 small zucchini (1 pound) * 1 teaspoon olive oil * 1/2 teaspoon grated lemon peel * 1/8 teaspoon salt * 1/8 teaspoon pepper * 1 tablespoon g...	Colette	0	1261	Aug 8 10:13 AM, 2006 by Colette
	Pepper and Mushroom Kabobs with a Yogurt-Dill Dip (0 POINTS!!!) (Preview) POINTS® Value \| 0 Servings \| 8 Preparation Time \| 10 min Cooking Time \| 10 min Level of Difficulty \| Easy side dishes \| Are you bored with plain grilled vegetables? Our garl...	Colette	0	1552	Aug 8 7:24 AM, 2006 by Colette
	Mary's Fabulous Veggie Salad!!! (1 pt) (Preview) Our leader gave this recipe out last week at meeting...it's from one of the ladies in our group, Mary. This is FANTSTIC!!! I've made 3 batches of it this week, one for home, one for a pot luck and to take to my sis's last weekend, and one today for ME! It is a terrific way to...	Colette	1	1724	Aug 3 7:07 PM, 2006 by AnnaleeG
	Aunt Annie Pasta Salad 4 points (Preview) Aunt Annie's Pasta Salad POINTS® values per serving \| 4 Servings \| 12 Side Dishes \| Ingredients 1 package wacky mac pasta 1 pint grape tomatoes 1 small can (2.25 oz) sliced (black?) olives 2 cup frozen corn kernels 2 cup frozen green peas 5 medium chopped green onions 4 large radishes, sliced thin 3 hard...	AnnaleeG	0	1130	Jul 25 10:41 AM, 2006 by AnnaleeG
	Blue-Cheese-Stuffed Summer Squash (2 pts) (Preview) Makes 8 servings Ingredients Nonstick cooking spray 4 medium yellow summer squash and/or zucchini 1/2 of an unce package reduced-fat cream cheese (Neufchatel), softened 1/2 cup shredded carrot ...	Chelle	0	1300	Jul 20 10:05 AM, 2006 by Chelle
	Garlic Green Beans (0 pts) (Preview) here....[url=http://www.activeboard.com/forum.spark?forumID=56440&subForumID=143348&action=viewTopic...	Colette	0	1052	Jun 22 11:51 AM, 2006 by Colette
	Grilled Summer Vegetables (0 ots) (Preview) POINTS® Value \| 0 Servings \| 8 Preparation Time \| 20 min Cooking Time \| 12 min Level of Difficulty \| Easy We give this classic summer dish an even fresher taste by adding snipped chives. Enjoy the veggies with our Cuban Chicken Skewers (as seen here) or in our tasty Tuscan Tuna Wr...	Colette	0	1265	Jun 22 7:12 AM, 2006 by Colette
	Oven-Baked Eggplant Rounds (1 pt) (Preview) POINTS: 1 INSTRUCTIONS 1/2 medium raw eggplant, or 1 small, peeled 1/4 cup fat-free mayonnaise 1/4 cup grated Parmesan cheese 1/4 cup chives, fresh, or 1 tbsp dried Slice eggplant into four 1-inch slices. Coat a baking sheet with cooking spray. Spread mayonnaise on both s...	Colette	0	1216	Jun 13 10:21 AM, 2006 by Colette
	Japanese Grilled Eggplant (0 POINTS!!!) (Preview) POINTS: 0 INSTRUCTIONS 1 pound raw eggplant, Japanese (about 4 medium), sliced crosswise on the diagonal into 1/2-inch-thick pieces 1 sprays cooking spray 2 Tbsp low-sodium soy sauce 1 Tbsp fresh lemon juice 1 1/2 tsp rice wine vinegar 1 tsp ginger root, freshly grated 1/4 tsp...	Colette	0	1179	Jun 13 10:19 AM, 2006 by Colette
	Quick Veggie Skewers (2 pts) (Preview) Quick Vegetable Skewers Recipe courtesy Juan-Carlos Cruz Show: Weighing In Episode: Big John & The Twins Recipe Summary Difficulty: Easy Prep Time: 10 minutes Cook Time: 6 minutes Yield: 4 servings 1/4 cup extra-virgin olive oil 1/4 cup balsamic vinegar 1 tabl...	Colette	0	1178	Jun 11 2:09 PM, 2006 by Colette
	Portobello Mushroom Phyllo Packets (3 pts) (Preview) Portobello Mushroom Phyllo Packets Recipe courtesy Juan-Carlos Cruz Show: Weighing In Episode: Teachers Recipe Summary Difficulty: Easy Prep Time: 15 minutes Cook Time: 15 minutes Yield: 4 servings 1 medium tomato, diced 1-ounce feta cheese, crumbled (app...	Colette	0	1126	Jun 11 11:53 AM, 2006 by Colette
	Toasted Almond Green Beans (2 pts) (Preview) Toasted Almond Green Beans Recipe courtesy Juan-Carlos Cruz Show: Weighing In Episode: Js Recipe Summary Difficulty: Easy Prep Time: 10 minutes Cook Time: 8 minutes Yield: 4 servings 1/2 pound fresh green beans 1/2 cup sliced almonds 1/2 teaspoon salt 1/4...	Colette	0	1174	Jun 11 8:46 AM, 2006 by Colette
	Maple Roasted Butternut Squash (3 pts) (Preview) Maple Roasted Butternut Squash Recipe courtesy Juan-Carlos Cruz Show: Weighing In Episode: Js Recipe Summary Difficulty: Easy Prep Time: 5 minutes Cook Time: 12 minutes Yield: 4 servings 1 large butternut squash, quartered and seeded 1/4 cup pure maple syrup...	Colette	0	1328	Jun 11 8:41 AM, 2006 by Colette
	Mock Mashed Potatoes (Cauliflower) (3 pts) (Preview) "Mock" Garlic Mashed Potatoes Recipe courtesy George Stella Show: Low Carb and Lovin' It Episode: Low Carb Comfort Foods Click photo to enlarge Recipe Summary Difficulty: Easy Prep Time: 15 minutes Cook Time: 6 minutes Yield: 4 servings 1 medium head cau...	Colette	0	1689	Jun 11 8:34 AM, 2006 by Colette
	Chili Cheese Fries (2 pts) (Preview) Home > Recipes Air Fries with Chili Cheese Recipe courtesy Juan Carlos Cruz Show: Calorie Commando Episode: All American Favorites Recipe Summary Difficulty: Easy Prep Time: 10 minutes Cook Time: 30 minutes Yield: 4 servings 2 medium Idaho potatoes Canola oil...	Colette	0	1128	Jun 10 6:56 PM, 2006 by Colette
	Air Fried Okra (2 pts) (Preview) Air-fried Okra Recipe courtesy Juan Carlos Cruz Show: Calorie Commando Episode: Southern Comfort Foods Recipe Summary Difficulty: Easy Prep Time: 12 minutes Cook Time: 5 minutes Yield: 4 servings 1/2 cup egg substitute 1/2 pound okra, cut into 1-inch lengths...	Colette	0	16322	Jun 10 11:57 AM, 2006 by Colette
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